Send us a text What if some of what we carry didn’t start with us? What if some of what we carry didn’t start with us? In this episode, we explore the question so many of us quietly ask: Is generational trauma passed down through our DNA, or is it shaped by the environments we’re raised in? We unpack the science behind epigenetics, the impact of learned behaviors, and how family systems quietly teach survival long before we have language for it. We also talk about the unseen parts of our line...
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Send us a text What if some of what we carry didn’t start with us? What if some of what we carry didn’t start with us? In this episode, we explore the question so many of us quietly ask: Is generational trauma passed down through our DNA, or is it shaped by the environments we’re raised in? We unpack the science behind epigenetics, the impact of learned behaviors, and how family systems quietly teach survival long before we have language for it. We also talk about the unseen parts of our line...
Send us a text In this week’s episode, we’re diving deep into breaking generational trauma and challenging the societal norms that no longer serve us. From unlearning toxic patterns to forging new paths that feel authentic and healing, we’re talking about what it really means to go against the grain and rewrite the narrative. If you’ve ever felt like the “black sheep” in your family or questioned what’s considered “normal,” this episode is for you. Let’s talk healing, growth, and the courage ...
Thanks! It’s the Trauma!
Send us a text What if some of what we carry didn’t start with us? What if some of what we carry didn’t start with us? In this episode, we explore the question so many of us quietly ask: Is generational trauma passed down through our DNA, or is it shaped by the environments we’re raised in? We unpack the science behind epigenetics, the impact of learned behaviors, and how family systems quietly teach survival long before we have language for it. We also talk about the unseen parts of our line...
