Send us a text What if some of what we carry didn’t start with us? What if some of what we carry didn’t start with us? In this episode, we explore the question so many of us quietly ask: Is generational trauma passed down through our DNA, or is it shaped by the environments we’re raised in? We unpack the science behind epigenetics, the impact of learned behaviors, and how family systems quietly teach survival long before we have language for it. We also talk about the unseen parts of our line...
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Send us a text What if some of what we carry didn’t start with us? What if some of what we carry didn’t start with us? In this episode, we explore the question so many of us quietly ask: Is generational trauma passed down through our DNA, or is it shaped by the environments we’re raised in? We unpack the science behind epigenetics, the impact of learned behaviors, and how family systems quietly teach survival long before we have language for it. We also talk about the unseen parts of our line...
Send us a text In this heartfelt episode, we sit down with Roselene Thomas, who shares her deeply personal story of choosing love over tradition. Growing up in a family where arranged marriages were the norm, Roselene made the courageous decision to marry someone she loved—outside of her faith and cultural expectations. That choice, while rooted in love and authenticity, brought painful consequences, including conflict and distance from her family, especially from her father, with whom she ha...
Thanks! It’s the Trauma!
Send us a text What if some of what we carry didn’t start with us? What if some of what we carry didn’t start with us? In this episode, we explore the question so many of us quietly ask: Is generational trauma passed down through our DNA, or is it shaped by the environments we’re raised in? We unpack the science behind epigenetics, the impact of learned behaviors, and how family systems quietly teach survival long before we have language for it. We also talk about the unseen parts of our line...
