Send us a text What if some of what we carry didn’t start with us? What if some of what we carry didn’t start with us? In this episode, we explore the question so many of us quietly ask: Is generational trauma passed down through our DNA, or is it shaped by the environments we’re raised in? We unpack the science behind epigenetics, the impact of learned behaviors, and how family systems quietly teach survival long before we have language for it. We also talk about the unseen parts of our line...
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Send us a text What if some of what we carry didn’t start with us? What if some of what we carry didn’t start with us? In this episode, we explore the question so many of us quietly ask: Is generational trauma passed down through our DNA, or is it shaped by the environments we’re raised in? We unpack the science behind epigenetics, the impact of learned behaviors, and how family systems quietly teach survival long before we have language for it. We also talk about the unseen parts of our line...
Send us a text This week we’re diving into the idea of scapegoating — where it comes from, how it shows up in families, friendships, work, and even in ourselves. From its biblical roots to the ways people unfairly carry blame today, we’ll unpack why scapegoating happens and how it impacts relationships. We’ll also open up about our own personal experiences with being scapegoated (and even scapegoating ourselves), and what we’ve learned from it. Tune in for real-life stories, practical insight...
Thanks! It’s the Trauma!
Send us a text What if some of what we carry didn’t start with us? What if some of what we carry didn’t start with us? In this episode, we explore the question so many of us quietly ask: Is generational trauma passed down through our DNA, or is it shaped by the environments we’re raised in? We unpack the science behind epigenetics, the impact of learned behaviors, and how family systems quietly teach survival long before we have language for it. We also talk about the unseen parts of our line...
