That Fit Friend Podcast | Where Friends Talk Shoes, Fitness, and More
Jake Boly
25 episodes
3 days ago
Brittany Diamond, a professional strongwoman, shares her journey into the world of strongman competitions. She started as a long-distance runner and transitioned to rowing in college. After discovering her natural ability for lifting heavy weights, she participated in her first strongman competition and fell in love with the sport. Brittany discusses the challenges she faced as a muscular woman and the importance of promoting strength and muscle for females. She competed in strongman for ...
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Brittany Diamond, a professional strongwoman, shares her journey into the world of strongman competitions. She started as a long-distance runner and transitioned to rowing in college. After discovering her natural ability for lifting heavy weights, she participated in her first strongman competition and fell in love with the sport. Brittany discusses the challenges she faced as a muscular woman and the importance of promoting strength and muscle for females. She competed in strongman for ...
That Fit Friend Podcast | Where Friends Talk Shoes, Fitness, and More
34 minutes
3 years ago
Don On Using Your Breath to Decrease Stress
Don Tran is the Co-Founder of Deepend Fitness and the Underwater Torpedo League. In addition, Don is also a trainer, a co-author of F.R.E.E. Your Mind Guidebook, and a former marine. When it comes to putting yourself into uncomfortable elements like being underwater to improve both your mental and physical performance — Don is your guy. He's a great friend of mine and is definitely worth checking out if you're interested in the style of training and work he does. Plus, he does some aw...
That Fit Friend Podcast | Where Friends Talk Shoes, Fitness, and More
Brittany Diamond, a professional strongwoman, shares her journey into the world of strongman competitions. She started as a long-distance runner and transitioned to rowing in college. After discovering her natural ability for lifting heavy weights, she participated in her first strongman competition and fell in love with the sport. Brittany discusses the challenges she faced as a muscular woman and the importance of promoting strength and muscle for females. She competed in strongman for ...
