That Fit Friend Podcast | Where Friends Talk Shoes, Fitness, and More
Jake Boly
25 episodes
3 days ago
Brittany Diamond, a professional strongwoman, shares her journey into the world of strongman competitions. She started as a long-distance runner and transitioned to rowing in college. After discovering her natural ability for lifting heavy weights, she participated in her first strongman competition and fell in love with the sport. Brittany discusses the challenges she faced as a muscular woman and the importance of promoting strength and muscle for females. She competed in strongman for ...
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Brittany Diamond, a professional strongwoman, shares her journey into the world of strongman competitions. She started as a long-distance runner and transitioned to rowing in college. After discovering her natural ability for lifting heavy weights, she participated in her first strongman competition and fell in love with the sport. Brittany discusses the challenges she faced as a muscular woman and the importance of promoting strength and muscle for females. She competed in strongman for ...
That Fit Friend Podcast | Where Friends Talk Shoes, Fitness, and More
52 minutes
1 year ago
Harsh Lessons We've Learned From Lifting Mistakes
The conversation covers the mistakes and lessons learned in the lifting careers of the speakers. It delves into early lifting experiences, body image issues, training mistakes, and gym accidents. Jake and Raechel share insights on the importance of consistency, program following, and the impact of external validation on training habits. In this conversation, Jake and Raechel share personal experiences and insights related to powerlifting, bodybuilding prep, diet and nutrition, training...
That Fit Friend Podcast | Where Friends Talk Shoes, Fitness, and More
Brittany Diamond, a professional strongwoman, shares her journey into the world of strongman competitions. She started as a long-distance runner and transitioned to rowing in college. After discovering her natural ability for lifting heavy weights, she participated in her first strongman competition and fell in love with the sport. Brittany discusses the challenges she faced as a muscular woman and the importance of promoting strength and muscle for females. She competed in strongman for ...
