That Fit Friend Podcast | Where Friends Talk Shoes, Fitness, and More
Jake Boly
25 episodes
3 days ago
Brittany Diamond, a professional strongwoman, shares her journey into the world of strongman competitions. She started as a long-distance runner and transitioned to rowing in college. After discovering her natural ability for lifting heavy weights, she participated in her first strongman competition and fell in love with the sport. Brittany discusses the challenges she faced as a muscular woman and the importance of promoting strength and muscle for females. She competed in strongman for ...
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Brittany Diamond, a professional strongwoman, shares her journey into the world of strongman competitions. She started as a long-distance runner and transitioned to rowing in college. After discovering her natural ability for lifting heavy weights, she participated in her first strongman competition and fell in love with the sport. Brittany discusses the challenges she faced as a muscular woman and the importance of promoting strength and muscle for females. She competed in strongman for ...
Nikki On Lifting Mistakes and Navigating *TRIGGERING* Content
That Fit Friend Podcast | Where Friends Talk Shoes, Fitness, and More
53 minutes
3 years ago
Nikki On Lifting Mistakes and Navigating *TRIGGERING* Content
Nikki Koplitz is a personal trainer, engineer, and strength enthusiast. Nikki has been coaching for the last three years and has been training and building her knowledge in the gym for well over a decade. In this episode, Nikki and I cover a variety of topics including her top beginner lifting mistakes, navigating a corporate job while training, and how to navigate triggering social media content. This was a fun one and I hope y'all enjoy it! CONNECT WITH NIKKI Instagram: https://www.insta...
That Fit Friend Podcast | Where Friends Talk Shoes, Fitness, and More
Brittany Diamond, a professional strongwoman, shares her journey into the world of strongman competitions. She started as a long-distance runner and transitioned to rowing in college. After discovering her natural ability for lifting heavy weights, she participated in her first strongman competition and fell in love with the sport. Brittany discusses the challenges she faced as a muscular woman and the importance of promoting strength and muscle for females. She competed in strongman for ...
