Full episode out 11/11/2025
Dr. Andy Fata-Chan is a New York-based physiotherapist, strength coach, and founder of Moment Physical Therapy & Performance, known for helping clients go from chronic pain and poor posture to peak performance. A former powerlifter who overcame his own serious back injury, Andy blends evidence-based rehabilitation with functional strength training and modern mobility work. His straightforward, myth-busting approach and large online following have made him one of the leading voices redefining physical therapy for a new generation that wants to look, feel, and move better, without sacrificing hustle.
Each week I dive into the lives, habits and lessons of some of the most successful and interesting people in the world, teasing out their curiosities and aiming to provide actionable insights for your day-to-day life.
The podcast focusses on the pillars of health, wealth and wisdom. Each episode is an in-depth, vulnerable conversation with a unique individual taking on the world in their own way. Expect episodes on business, marketing, health, spirituality, biohacking, mindset, content creation and more.
Hosted by Adam Metwally. Produced by Joe Fowler.
By — HNNY
Listen on YouTube