Eddy Buckingham is an Australian hospitality entrepreneur behind New York City venues like Chinese Tuxedo, The Tyger, Soso’s, and Old Mates Pub. In this episode, Eddy breaks down what makes Australian hospitality travel so well, why “generosity” is not soft but strategic, and how to build a team culture that actually sticks. We also get into the realities of making money in hospitality, why viral attention is not the same as quality, and what repeat customers really signal. Plus, Eddy shares a surreal Covid-era story from Chinatown, lessons on partnerships and long-term survival, and how becoming a family man changed the way he works, without weakening the venues.
🔗 FOLLOW EDDY:
Instagram
Tuxedo Hospitality Profile
🕒 TIMESTAMPS:
0:00 Intro
1:33 Australian Culture + Hospitality Advantage
8:09 Building a Culture of Generosity
16:08 What Makes Hospitality Excellence
26:38 Eddy's History - Moving to NYC
38:05 Lessons From Working at The Australian
42:45 Eddy's Failed Ventures
48:21 Marketing Venues + Creating Hype
58:18 How Old Mates Came to Be
1:03:11 Philosophical Questions
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💭 ABOUT US:
Each week I dive into the lives, habits and lessons of some of the most successful and interesting people in the world, aiming to give you useful ideas for your own life.
The show explores health, wealth and wisdom through long form conversations with unique thinkers, builders and creators.
Expect episodes on business, marketing, health, spirituality, biohacking, mindset, content creation and more.
Hosted by Adam Metwally — @meetwally
Produced by Joe Fowler — @joeefowler
🎶 Music:
By HNNY
https://www.youtube.com/watch?v=3r3Paw23_eQ
Introducing Eddy Buckingham...
Full episode out 12/09/25
Eddy Buckingham is an Australian hospitality entrepreneur who helped shape New York City’s modern dining and bar scene.He is the co-creator of venues like Chinese Tuxedo, Soso's, The Tyger, Peachy’s and Old Mates Pub, known for blending high quality food, design, and a warm Aussie service style.He started in Melbourne pubs, moved to NYC in 2009 and has since become one of the leading Aussie voices in hospitality in America.
🔗 FOLLOW EDDY:
Instagram
Tuxedo Hospitality profile
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🐦 X / Twitter: @itsadammetwally
🎵 TikTok: @thatonetime_podcast
💭 ABOUT US:
Each week I’ll be deep diving into the lives, habits and lessons of some of the most successful and interesting people in the world, teasing out their curiosities and aiming to provide actionable insights for your day-to-day life.
The podcast focusses on the pillars of health, wealth, and wisdom, and each episode is an in-depth, vulnerable conversation with a unique individual taking on the world in their unique way.
Expect episodes on business, marketing, health, spirituality, biohacking, mindset, content creation and more!
Hosted by Adam Metwally: @meetwally
Produced by Joe Fowler: @joeefowler
🎶 Music:
By HNNY
YouTube link
In this episode, yoga teacher and breathwork educator Ben Kalra breaks down how a 2,000-year-old practice still makes perfect sense in the chaos of 2025. With over 4,000 classes taught and 1,500 hours of formal training, Ben blends ancient yoga philosophy with honest, modern insight. From the real meaning of presence and discipline to simple breathwork tools that calm anxiety, this conversation is about using yoga to live better — no robes, no fluff, just what works.
🔗 FOLLOW BEN:
Website
Instagram
YouTube
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💭 ABOUT US:
Each week I deep dive into the lives, habits and lessons of some of the most successful and interesting people in the world — teasing out their curiosities and aiming to provide actionable insights for your day-to-day life.
This podcast focuses on health, wealth, and wisdom — with in-depth, vulnerable conversations across business, marketing, spirituality, biohacking, mindset, and more.
Hosted by: Adam Metwally
Produced by: Joe Fowler
🎶 Music:
By HNNY — Listen here
Introducing Ben Kalra...
Full episode out 12/2/2025
Ben Kalra is a yoga teacher, Katonah Yoga® specialist, and breathwork educator based in New York. He’s taught over 4,000 classes and holds the highest teaching certification (E-RYT 500), blending ancient yoga philosophy with modern teaching methods. Known for making complex ideas from the Yoga Sutras and Bhagavad Gita feel clear and usable, Ben focuses on helping people move, breathe, and think with more awareness. His approach is equal parts precise, playful, and grounded — combining breathwork, alignment, meditation, and philosophy to make yoga a tool for everyday life.
🔗 FOLLOW BEN:
Website
Instagram
YouTube
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💭 ABOUT US:
Each week I’ll be deep diving into the lives, habits and lessons of some of the most successful and interesting people in the world – teasing out their curiosities and aiming to provide actionable insights for your day-to-day life.
The podcast focusses on the pillars of health, wealth, and wisdom – and each episode is an in-depth, vulnerable conversation with a unique individual taking on the world in their unique way.
Expect episodes on business, marketing, health, spirituality, biohacking, mindset, content creation and more!
🎙️ Hosted by: Adam Metwally
🎛️ Produced by: Joe Fowler
🎶 Music:
By – HNNY
Listen here
Kevin Kelly is the founding executive editor of Wired and one of the most influential thinkers on how technology shapes culture, progress and everyday life. He’s the author of landmark ideas like “1,000 True Fans,” the books The Inevitable and Excellent Advice for Living, and is widely regarded as a leading voice on optimism, long-term thinking, and the future of human creativity.
In this episode, we break down Kevin Kelly’s most powerful life lessons from his famous “68 Bits of Unsolicited Advice” and explore how his thinking has evolved now that he’s 73. We dig into clarity, optimism, changing your mind, becoming immune to fear, finding purpose, avoiding the “them” mindset, and why he believes today is the best time in history to build anything. The conversation blends philosophy, practical tools, and timeless wisdom for living a happier and more fulfilled life.
🔗 FOLLOW KEVIN:
Website
Instagram
X / Twitter
🕒 TIMESTAMPS:
0:00 Intro
0:44 Always Demand A Deadline
3:24 Extraordinary Claims Require Extraordinary Evidence
17:41 There Is No "Them"
22:46 The Future Is Decided By The Optimist
33:47 There Is No Limit On Better
38:52 Never Aim to Make $1B
43:17 Gratitude
47:37 Life's Purpose
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ABOUT US
Each week I deep dive into the lives, habits and lessons of some of the most successful and interesting people in the world — teasing out their curiosities and providing actionable insights for daily life.
The show focuses on health, wealth and wisdom through in-depth, vulnerable conversations spanning business, health, spirituality, biohacking, mindset, content creation and more.
Hosted by Adam Metwally
Produced by Joe Fowler
🎶 Music:
HNNY — Listen
Chuck Nice is a stand-up comedian, longtime StarTalk co-host and one of the sharpest minds at the intersection of humour, science and culture. In this episode, he opens up about his week-long ayahuasca experience in Costa Rica, how it ended his depression, shifted his bipolar symptoms and forced him to confront the parts of himself he “absolutely abhorred”. We dive into ego death, the “beings between dimensions” he met, the cosmic perspective it gave him, and how the experience reshaped his views on faith, power, mental health and what it means to be human. This is one of the most honest and thought-provoking conversations we’ve ever recorded.
FOLLOW CHUCK:
Instagram
X / Twitter
Website
TIMESTAMPS:
0:00 – Mental Health & Comedy
08:19 – Chuck's Ayahuasca Journey
16:08 – Faith, Religion & Human Nature
23:10 – Integration & Coming Back to Life
34:14 – Money, Happiness & Balance
54:45 – Purpose, Change & Why We’re Here
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ABOUT US:
Each week I’ll be diving into the lives, habits and lessons of some of the most successful and interesting people in the world, teasing out their curiosities and aiming to provide actionable insights for your day-to-day life. The podcast focuses on the pillars of health, wealth and wisdom – through in-depth, vulnerable conversations with unique individuals taking on the world in their own way. Expect episodes on business, marketing, health, spirituality, biohacking, mindset, content creation and more.
Hosted by Adam Metwally
Produced by Joe Fowler
Music:
By HNNY
https://www.youtube.com/watch?v=3r3Paw23_eQ
Introducing Chuck Nice...
Full episode out 11/18/2025
Chuck Nice is a Philadelphia-born comedian and media host who has carved a niche at the intersection of humour and science. Starting in stand-up and radio, he evolved into co-hosting StarTalk with Neil deGrasse Tyson—translating astrophysics and scientific curiosity for mainstream audiences—and later fronting Brain Games: On The Road for Nat Geo, where cognitive and behavioural science become interactive entertainment. With a TED talk on technology’s unintended consequences and a growing profile in climate-communication efforts, Nice blends quick wit, smart content, and relatable storytelling to make science engaging, fun and accessible.
FOLLOW CHUCK:
Instagram
X / Twitter
Website
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ABOUT US:
Each week I’ll be deep diving into the lives, habits and lessons of some of the most successful and interesting people in the world – teasing out their curiosities and aiming to provide actionable insights for your day-to-day life.
The podcast focusses on the pillars of health, wealth, and wisdom – and each episode is an in-depth, vulnerable conversation with a unique individual taking on the world in their own way.
Expect episodes on business, marketing, health, spirituality, biohacking, mindset, content creation and more!
Hosted by Adam Metwally
Produced by Joe Fowler
Music:
By HNNY
https://www.youtube.com/watch?v=3r3Paw23_eQ
Your posture isn’t the problem — it’s everything else you’re ignoring. In this episode, Adam sits down with New York physiotherapist and strength coach Dr Andy Fata-Chan, founder of Moment Physical Therapy & Performance, to debunk the myths around “good” and “bad” posture and explain what really causes pain, fatigue, and stress. From movement and strength training to mindset, rest, and emotional health, Andy reveals how small daily changes in how you live can completely transform how you feel.
Follow Andy
Timestamps
Support the podcast by purchasing products we love
Each week I deep dive into the lives, habits and lessons of some of the most successful and interesting people in the world, teasing out their curiosities and aiming to provide actionable insights for your day-to-day life.
The podcast focusses on the pillars of health, wealth, and wisdom. Each episode is an in-depth, vulnerable conversation with a unique individual taking on the world in their own way. Expect episodes on business, marketing, health, spirituality, biohacking, mindset, content creation and more.
Hosted by Adam Metwally. Produced by Joe Fowler.
MusicBy – HNNY
Listen on YouTube
Full episode out 11/11/2025
Dr. Andy Fata-Chan is a New York-based physiotherapist, strength coach, and founder of Moment Physical Therapy & Performance, known for helping clients go from chronic pain and poor posture to peak performance. A former powerlifter who overcame his own serious back injury, Andy blends evidence-based rehabilitation with functional strength training and modern mobility work. His straightforward, myth-busting approach and large online following have made him one of the leading voices redefining physical therapy for a new generation that wants to look, feel, and move better, without sacrificing hustle.
Each week I dive into the lives, habits and lessons of some of the most successful and interesting people in the world, teasing out their curiosities and aiming to provide actionable insights for your day-to-day life.
The podcast focusses on the pillars of health, wealth and wisdom. Each episode is an in-depth, vulnerable conversation with a unique individual taking on the world in their own way. Expect episodes on business, marketing, health, spirituality, biohacking, mindset, content creation and more.
Hosted by Adam Metwally. Produced by Joe Fowler.
By — HNNY
Listen on YouTube
Former lawyer turned burnout coach Charlène Gisèle joins Adam Metwally to expose the dark side of hustle culture. Charlène realised how ambition can quietly become addiction. In this episode, she explains how burnout rewires your brain, why rest is the real productivity hack, and how to biohack recovery through sleep, breathwork, and sustainable success habits.
🔗 FOLLOW CHARLÈNE:
🕒 TIMESTAMPS:
00:00 Work Is a Drug
03:17 Where Addiction Starts
08:03 The Burnout Wake-Up Call
27:59 Rehab for Hustlers
45:43 The Cost of Success
1:06:23 Redefining Balance
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📖 5 Minute Journal — Daily gratitude journal (Use code 'TOT10' for 10% off)
📝 Notion — Note-taking app (Use code 'TOT' to support the podcast)
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💭 ABOUT US:
Each week, I dive deep into the lives, habits, and lessons of some of the most successful and interesting people in the world — teasing out their curiosities and providing actionable insights for your day-to-day life.The podcast focuses on the pillars of health, wealth, and wisdom — in-depth, vulnerable conversations with individuals taking on the world in their unique way.Expect episodes on business, marketing, health, spirituality, biohacking, mindset, and content creation.
Hosted by Adam Metwally
Produced by Joe Fowler.
🎶 Music:By — HNNY
Former lawyer turned burnout coach Charlène Gisèle joins Adam Metwally to expose the dark side of hustle culture. Charlène realised how ambition can quietly become addiction. In this episode, she explains how burnout rewires your brain, why rest is the real productivity hack, and how to biohack recovery through sleep, breathwork, and sustainable success habits.
🔗 FOLLOW CHARLÈNE:
Website
Instagram
YouTube
LinkedIn
🕒 TIMESTAMPS:
00:00 Work Is a Drug
03:17 Where Addiction Starts
08:03 The Burnout Wake-Up Call
27:59 Rehab for Hustlers
45:43 The Cost of Success
1:06:23 Redefining Balance
✌🏼 SUPPORT THE PODCAST BY PURCHASING PRODUCTS WE LOVE:
💧 Vitadrop — Healthy Hydration & Vitamins (Use code 'TOT' for 25% off)
👟 Vivobarefoot — Barefoot shoes (Use code 'TOT' for 20% off)
🥗 Blueprint — Longevity supplements (Use code 'TOT' for 10% off)
📖 5 Minute Journal — Daily gratitude journal (Use code 'TOT10' for 10% off)
📝 Notion — Note-taking app (Use code 'TOT' to support the podcast)
😴 Hostage Tape — Sleep mouth tape (Use code for 10% off)
🐄 Carnivore Aurelius Collagen — Daily collagen (Use code 'TOT' for 10% off)
GET IN TOUCH:
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🌍 Advertise with us: partnerships@thatonetimepodcast.com
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JOIN OUR COMMUNITY:
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🗣️ Spotify
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💭 ABOUT US:
Each week, I dive deep into the lives, habits, and lessons of some of the most successful and interesting people in the world — teasing out their curiosities and providing actionable insights for your day-to-day life.
The podcast focuses on the pillars of health, wealth, and wisdom — in-depth, vulnerable conversations with individuals taking on the world in their unique way.
Expect episodes on business, marketing, health, spirituality, biohacking, mindset, and content creation.
Hosted by Adam Metwally
Produced by Joe Fowler.
🎶 Music:
By — HNNY
Listen here
Introducing Charlène Gisèle...
Full episode out 11/04/2025
Charlène Gisèle is a former London litigator turned high-performance coach and clinical hypnotherapist. After burning out in Big Law, she left corporate life, retrained in biohacking, yoga and ancestral health, and now helps entrepreneurs and executives beat burnout through science-based recovery habits like breathwork, sleep rewiring and micro-routines for sustainable performance.
🔗 FOLLOW CHARLÈNE:
Website
Instagram
YouTube
LinkedIn
GET IN TOUCH:
🌍 Our website
🌍 Advertise with us: partnerships@thatonetimepodcast.com
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JOIN OUR COMMUNITY:
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💭 ABOUT US:
Each week I’ll be deep diving into the lives, habits and lessons of some of the most successful and interesting people in the world — teasing out their curiosities and aiming to provide actionable insights for your day-to-day life.
The podcast focusses on the pillars of health, wealth and wisdom — and each episode is an in-depth, vulnerable conversation with a unique individual taking on the world in their own way.
Expect episodes on business, marketing, health, spirituality, biohacking, mindset, content creation and more!
Hosted by Adam Metwally
Produced by Joe Fowler.
🎶 Music:
By — HNNY
Listen here
What happens when you dedicate your life to talking with strangers?
Filmmaker and street interviewer Eric Jeng has held more than 2,000 conversations on the streets of New York — with everyone from the homeless and porn-industry workers to Wall Street traders and even the Taliban.
In this conversation, Eric and Adam explore what those encounters reveal about empathy, faith, judgment, and what it really means to see another person.
If you’ve ever wondered why we crave connection in an age of isolation, this episode is for you.
📺 Loved this episode? Here’s some of our other favourites:
Episode 1
Episode 2
Episode 3
Episode 4
Introducing Eric Jeng...
Full episode out 10/28/2025
Eric Jeng is a New York-based filmmaker, street interviewer, and storyteller known for his heartfelt conversations with strangers about life, grief, purpose, and faith. After leaving a finance career, he began filming spontaneous interviews during the pandemic, which evolved into a viral YouTube channel and the Kindred newsletter, where he shares lessons on empathy and human connection. Blending cinematic editing with genuine curiosity, Jeng has built a global following for his ability to draw raw honesty from everyday people while exploring what it really means to be human.
🔗 FOLLOW ERIC:
Instagram
YouTube
TikTok
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💭 ABOUT US:
Each week I’ll be deep diving into the lives, habits and lessons of some of the most successful and interesting people in the world — teasing out their curiosities and aiming to provide actionable insights for your day-to-day life.
The podcast focuses on the pillars of health, wealth, and wisdom — and each episode is an in-depth, vulnerable conversation with a unique individual taking on the world in their unique way.
Expect episodes on business, marketing, health, spirituality, biohacking, mindset, content creation and more!
Hosted by Adam Metwally
Produced by Joe Fowler.
🎶 Music:
By — HNNY
AI is transforming marketing faster than ever, but according to Rand Fishkin — founder of Moz and SparkToro — the real advantage now lies in being more human. In this conversation with Adam Metwally, Rand explains why imperfection, emotion, and originality are what make brands memorable in the age of automation. They unpack the “zero-click” era, why traffic is dead and brand is the new goal, and how authenticity and PR are quietly replacing SEO as the most powerful growth tools in modern marketing.
🔗 FOLLOW RAND:
LinkedIn
Twitter / X
Instagram
🕒 TIMESTAMPS:
00:00 The Future of Marketing in the Age of AI
08:49 Navigating the Zero Click World
17:50 Brand Over Traffic: A Paradigm Shift
26:52 Effective Marketing Strategies for the New Era
31:53 Philosophical Reflections and Future Aspirations
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🥗 Blueprint — Longevity supplements & meals by Bryan Johnson — Use code TOT for 10% off
📖 5 Minute Journal — Daily gratitude journal — Use code TOT10 for 10% off
📝 Notion — My favourite note-taking app — Use code TOT to support the podcast
😴 Hostage Tape — Sleep mouth tape — Use code TOT for 10% off
🐄 Carnivore Aurelius Collagen — Use code TOT for 10% off
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💭 ABOUT US:
Each week I deep dive into the lives, habits, and lessons of some of the most successful and interesting people in the world — teasing out their curiosities and sharing actionable insights for your day-to-day life. The podcast explores the pillars of health, wealth, and wisdom through in-depth, vulnerable conversations about business, marketing, health, spirituality, biohacking, mindset, and more.
Hosted by Adam Metwally · Produced by Joe Fowler
🎶 Music:
By HNNY
Introducing Rand Fishkin...Full episode out 10/21/2025
Rand Fishkin is an American entrepreneur, writer, and marketing researcher best known as the co-founder and former CEO of Moz, the SEO-software company that helped mainstream modern search-engine optimisation. Today he runs SparkToro, an audience-intelligence platform that studies how and where people actually pay attention online. He’s the author of Lost and Founder and a leading voice on how Google, AI, and “zero-click” search are reshaping marketing. Fishkin is recognised for blending data-driven insight with a contrarian, transparent approach to growth and brand building.
🔗 FOLLOW RAND:LinkedInTwitter / XInstagram
🕒 TIMESTAMPS:00:00 – Intro00:12 – What’s the most overrated AI marketing tactic?00:22 – What’s the most underrated AI marketing tactic?01:23 – Best AI use case?02:08 – Worst AI use case?03:06 – Weirdest AI idea you didn’t expect to work, but did?03:57 – If I wanted my brand name in AI in 30 days, what are the top 3 moves you’d use?06:34 – Overrated or Underrated07:34 – If you were starting a business today, what’s the first step you’d take in marketing?09:53 – What’s the content format you think is overpriced right now?10:23 – What’s the best piece of advice you’ve received and actually used in marketing?11:50 – What’s the nicest thing someone has ever done for you?
GET IN TOUCH:🌍 Our website🌍 Advertise with us: partnerships@thatonetimepodcast.com🌍 Book us: bookings@thatonetimepodcast.com
JOIN OUR COMMUNITY:🎥 YouTube🗣️ Spotify🍎 Apple Podcasts📸 Instagram🐦 X / Twitter🎵 TikTok
💭 ABOUT US:Each week I dive into the lives, habits and lessons of some of the most successful and interesting people in the world — teasing out their curiosities and providing actionable insights for your day-to-day life.The podcast focuses on the pillars of health, wealth, and wisdom — with in-depth, vulnerable conversations exploring business, marketing, health, spirituality, biohacking, mindset, content creation and more.Hosted by Adam MetwallyProduced by Joe Fowler
🎶 Music:By — HNNY
Today Adam sits down with men’s coach and Men’s Work author Connor Beaton from ManTalks to unpack why 66% of young men are single in 2025. They break down how economic pressures, education gaps, and dating apps have reshaped attraction and connection, why both genders are frustrated, and how cultural narratives have left many men feeling unwanted and checked out. Connor explains how to rebuild purpose, form stronger male friendships, and lead with emotional intelligence—offering a grounded path for men who want meaningful relationships in a modern world that’s forgotten how to build them.
Each week I dive into the lives, habits, and lessons of some of the most successful and interesting people in the world — teasing out their curiosities and providing actionable insights for your day-to-day life. The podcast focuses on the pillars of health, wealth, and wisdom through vulnerable, in-depth conversations with people taking on the world in their own unique way.
Hosted by: Adam Metwally
Produced by: Joe Fowler
By HNNY — Listen on YouTube
Full episode out 10/14/2025
Connor Beaton is a Canadian-born men’s-work coach, author, and speaker best known as the founder of ManTalks, an organisation and podcast that helps men improve mental health, relationships, and purpose. He’s the author of Men’s Work: A Practical Guide to Face Your Darkness, End Self-Sabotage, and Find Freedom (2023) and a regular guest on major podcasts discussing modern masculinity, purpose, and emotional fitness.
Each week I dive into the lives, habits, and lessons of some of the most successful and interesting people in the world — teasing out their curiosities and aiming to provide actionable insights for your day-to-day life.
The podcast focuses on the pillars of health, wealth, and wisdom — and each episode is an in-depth, vulnerable conversation with a unique individual taking on the world in their own way. Expect episodes on business, marketing, health, spirituality, biohacking, mindset, content creation and more!
Hosted by: Adam Metwally
Produced by: Joe Fowler
By HNNY — Listen on YouTube
Economist and author David McWilliams joins Adam Metwally to break down how Gen Z and Millennials can still build wealth in a system that feels stacked against them. From mastering interest rates and understanding why “money isn’t real,” to avoiding the traps that keep poor people paying more, McWilliams shares the five rules he wishes he’d known at 20—and why the future now belongs to risk-takers, not security-seekers. If you’ve ever felt the economy is rigged but still want to win, this episode is your blueprint.
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🕒 TIMESTAMPS:
00:00 – The Myth of Money and the Rigged System
02:44 – Investing Fundamentals: Learning to Invest
10:58 – Navigating Financial Anxiety and Credit Risks
13:42 – The Importance of Humility in Wealth Creation
16:21 – Investment Strategies for Different Amounts of Wealth
34:43 – Understanding Market Cycles and Investment Strategies
38:13 – Contrarian Thinking in Financial Decision Making
41:59 – Generational Shifts and the Rise of Gen Z
47:16 – Navigating a Rigged System: Money and Success
51:51 – The Relationship Between Wealth and Happiness
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💭 ABOUT US:
Each week, Adam dives into the lives, habits and lessons of some of the most successful and interesting people in the world — teasing out their curiosities and providing actionable insights for your day-to-day life.
The show focuses on health, wealth and wisdom through in-depth, vulnerable conversations with unique individuals taking on the world in their own way.
Expect episodes on business, marketing, health, spirituality, biohacking, mindset, content creation and more!
Hosted by: Adam Metwally
Produced by: Joe Fowler
🎶 Music:
By — HNNY → Listen on YouTube
Introducing David McWilliams...
Full episode out 10/07/25
David McWilliams is an Irish economist, author and broadcaster who makes big-picture economics easy to grasp. A former Central Bank of Ireland economist who later led research at global investment banks, he hosts The David McWilliams Podcast and co-founded the Kilkenomics and Dalkey Book Festival. He’s widely credited with sounding early warnings on Ireland’s 2000s property bubble, has written best-selling books including The Pope’s Children and Money: A Story of Humanity, and is an adjunct professor at Trinity College Dublin.
🔗 FOLLOW DAVID:
Website
X / Twitter
YouTube
Instagram
🕒 TIMESTAMPS:
00:24 – Biggest myth about money you can debunk?
00:44 – Best/Worst/Weirdest
02:03 – One daily practice to improve your grasp of money
02:41 – What are the three most important things to learn about money?
02:53 – This or That
03:38 – Overrated / Underrated
04:45 – Money opinion that would make other economists get angry
05:01 – Ritual before big financial life decisions
05:15 – Your framework for thinking about life and business
05:41 – One book/podcast/essay you’d force your 20-year-old self to read today
06:07 – Best piece of advice you’ve ever received—and how you applied it
06:30 – Nicest thing someone’s ever done for you
07:01 – Most famous person in your contacts—and how you got it
08:02 – Craziest “wait, what?!” story you’ve been part of
GET IN TOUCH:
🌍 Our website
🌍 Advertise with us: partnerships@thatonetimepodcast.com
🌍 Book us: bookings@thatonetimepodcast.com
JOIN OUR COMMUNITY:
🎥 YouTube
🗣️ Spotify
🍎 Apple Podcasts
📸 Instagram
🐦 X / Twitter
🎵 TikTok
💭 ABOUT US:
Each week I’ll be deep diving into the lives, habits and lessons of some of the most successful and interesting people in the world—teasing out their curiosities and aiming to provide actionable insights for your day-to-day life.
The podcast focuses on the pillars of health, wealth, and wisdom—each episode is an in-depth, vulnerable conversation with a unique individual taking on the world in their own way.
Expect episodes on business, marketing, health, spirituality, biohacking, mindset, content creation and more!
Hosted by: Adam Metwally
Produced by: Joe Fowler
🎶 Music:
By — HNNY
Listen on YouTube