Send us a text Now that we’re heading toward the end of the year, I think it’s the perfect time to reflect on the people we spend the most time around (especially those whose negativity can quietly affect us without us realising). In this episode, I talk about how to recognise negative behaviour, the impact it can have on your mindset over time, and how we can protect our energy. I also share thoughts on approaching difficult conversations with people who consistently bring negativity into yo...
All content for The 20's Survival Guide is the property of Emily Astley and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text Now that we’re heading toward the end of the year, I think it’s the perfect time to reflect on the people we spend the most time around (especially those whose negativity can quietly affect us without us realising). In this episode, I talk about how to recognise negative behaviour, the impact it can have on your mindset over time, and how we can protect our energy. I also share thoughts on approaching difficult conversations with people who consistently bring negativity into yo...
How to Stop Comparing Yourself to Others (A 5 Step Guide) (TB)
The 20's Survival Guide
15 minutes
2 months ago
How to Stop Comparing Yourself to Others (A 5 Step Guide) (TB)
Send us a text Do you find yourself comparing your life or career to the people around you and those on social media? The good news is that this is totally normal! But that doesn't make it any easier. In this week's solo episode, we are discussing why we are all so susceptible to comparison and 5 tips that you can use to help you shift your mindset away from comparing yourself to those around you. Enjoy! Support the show
The 20's Survival Guide
Send us a text Now that we’re heading toward the end of the year, I think it’s the perfect time to reflect on the people we spend the most time around (especially those whose negativity can quietly affect us without us realising). In this episode, I talk about how to recognise negative behaviour, the impact it can have on your mindset over time, and how we can protect our energy. I also share thoughts on approaching difficult conversations with people who consistently bring negativity into yo...