Send us a text Since winter has hit us like a bus this week, and leaving the house to brave the cold now requires some serious mental preparation, I thought it was the perfect time to talk about building the habit of exercising (even when it feels absolutely arctic outside). This week, we’re bringing back a solo session all about why it’s so important to establish an exercise routine in our 20s. With social media constantly telling us how we should be moving our bodies, it can get pretty over...
All content for The 20's Survival Guide is the property of Emily Astley and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text Since winter has hit us like a bus this week, and leaving the house to brave the cold now requires some serious mental preparation, I thought it was the perfect time to talk about building the habit of exercising (even when it feels absolutely arctic outside). This week, we’re bringing back a solo session all about why it’s so important to establish an exercise routine in our 20s. With social media constantly telling us how we should be moving our bodies, it can get pretty over...
How to Stop Comparing Yourself to Others (A 5 Step Guide) (TB)
The 20's Survival Guide
15 minutes
2 weeks ago
How to Stop Comparing Yourself to Others (A 5 Step Guide) (TB)
Send us a text Do you find yourself comparing your life or career to the people around you and those on social media? The good news is that this is totally normal! But that doesn't make it any easier. In this week's solo episode, we are discussing why we are all so susceptible to comparison and 5 tips that you can use to help you shift your mindset away from comparing yourself to those around you. Enjoy! Support the show
The 20's Survival Guide
Send us a text Since winter has hit us like a bus this week, and leaving the house to brave the cold now requires some serious mental preparation, I thought it was the perfect time to talk about building the habit of exercising (even when it feels absolutely arctic outside). This week, we’re bringing back a solo session all about why it’s so important to establish an exercise routine in our 20s. With social media constantly telling us how we should be moving our bodies, it can get pretty over...
