Send us a text Since winter has hit us like a bus this week, and leaving the house to brave the cold now requires some serious mental preparation, I thought it was the perfect time to talk about building the habit of exercising (even when it feels absolutely arctic outside). This week, we’re bringing back a solo session all about why it’s so important to establish an exercise routine in our 20s. With social media constantly telling us how we should be moving our bodies, it can get pretty over...
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Send us a text Since winter has hit us like a bus this week, and leaving the house to brave the cold now requires some serious mental preparation, I thought it was the perfect time to talk about building the habit of exercising (even when it feels absolutely arctic outside). This week, we’re bringing back a solo session all about why it’s so important to establish an exercise routine in our 20s. With social media constantly telling us how we should be moving our bodies, it can get pretty over...
Why Female Friendships Matter More Than You Think (Ft Amy Launder)
The 20's Survival Guide
45 minutes
1 month ago
Why Female Friendships Matter More Than You Think (Ft Amy Launder)
Send us a text This week, we invited creator Amy Launder to come on and spill the tea that we need to hear. From run club culture and how to go alone, to being extremely vulnerable on social media and starting out on Instagram, all the way to her recent break-up from her long-term relationship which she has started vlogging about on social media. Throughout all of this, we discuss the importance of investing in your female friendships in your 20's and why you shouldn't make your purpose...
The 20's Survival Guide
Send us a text Since winter has hit us like a bus this week, and leaving the house to brave the cold now requires some serious mental preparation, I thought it was the perfect time to talk about building the habit of exercising (even when it feels absolutely arctic outside). This week, we’re bringing back a solo session all about why it’s so important to establish an exercise routine in our 20s. With social media constantly telling us how we should be moving our bodies, it can get pretty over...
