You deserve joy. You deserve peace. And you can create abundance even in the middle of your challenges ... In this episode, I break down how to find peace during hardship, how to get real advice that actually helps, and how to reconnect with your purpose when life feels painful, overwhelming, or uncertain. If you’re going through a breakup, anxiety, stress, or a major life transition, this episode will give you practical tools to shift your mindset and start feeling grounded again. ...
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You deserve joy. You deserve peace. And you can create abundance even in the middle of your challenges ... In this episode, I break down how to find peace during hardship, how to get real advice that actually helps, and how to reconnect with your purpose when life feels painful, overwhelming, or uncertain. If you’re going through a breakup, anxiety, stress, or a major life transition, this episode will give you practical tools to shift your mindset and start feeling grounded again. ...
1. Your Anxiety is Lying, the one phrase that stops Anxiety in Its tracks ...
The 3 Mantras Podcast
16 minutes
3 months ago
1. Your Anxiety is Lying, the one phrase that stops Anxiety in Its tracks ...
Feeling anxious for no reason? That "free-flowing anxiety" hits us all - worrying about family, money, jobs, politics, the future... and it never seems to stop. In this episode, I break down a powerful practice from my book The Three Mantras that heIps me reset when worry takes over. It's simple, it's real, and it works: "This situation will work out better than I can imagine." I share: Why anxiety sneaks into our daily lives (even when things are fine) How I flipped my...
The 3 Mantras Podcast
You deserve joy. You deserve peace. And you can create abundance even in the middle of your challenges ... In this episode, I break down how to find peace during hardship, how to get real advice that actually helps, and how to reconnect with your purpose when life feels painful, overwhelming, or uncertain. If you’re going through a breakup, anxiety, stress, or a major life transition, this episode will give you practical tools to shift your mindset and start feeling grounded again. ...
