In this episode of The Three Mantras Podcast, we dive into an honest conversation about the overlap between mental health and addiction, and how easily one can be mistaken for the other. So many of us have used “mental health” as a shield because it feels more acceptable, more sympathetic, and less confronting than acknowledging patterns of addiction. But when we blur the lines, we delay the real help and healing we need. This discussion explores self-awareness, accountability, and the courag...