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The 5 AM Miracle: Healthy Productivity for High Achievers
Jeff Sanders
402 episodes
2 days ago

Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast!

.

Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy!

.

Become a VIP member of The 5 AM Miracle community by getting the premium ad-free version with exclusive bonus episodes at 5amMiraclePremium.com.

.

To join The 5 AM Miracle Community, get email updates, see recommended tools, and dig into the show notes for all episodes, visit jeffsanders.com/podcast.

.

Want to learn more about podcast sponsorship opportunities? Email → podcastadsales@jeffsanders.com


Show more...
Self-Improvement
Education,
Business,
Entrepreneurship,
Health & Fitness,
Fitness
RSS
All content for The 5 AM Miracle: Healthy Productivity for High Achievers is the property of Jeff Sanders and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast!

.

Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy!

.

Become a VIP member of The 5 AM Miracle community by getting the premium ad-free version with exclusive bonus episodes at 5amMiraclePremium.com.

.

To join The 5 AM Miracle Community, get email updates, see recommended tools, and dig into the show notes for all episodes, visit jeffsanders.com/podcast.

.

Want to learn more about podcast sponsorship opportunities? Email → podcastadsales@jeffsanders.com


Show more...
Self-Improvement
Education,
Business,
Entrepreneurship,
Health & Fitness,
Fitness
Episodes (20/402)
The 5 AM Miracle: Healthy Productivity for High Achievers
Intentional: How to Finish What You Start with Chris Bailey
I chat with Chris Bailey about his book, Intentional, and how we can finish the things we start.
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2 days ago
50 minutes 50 seconds

The 5 AM Miracle: Healthy Productivity for High Achievers
Top 10 Productivity Books for High Achievers [BEST OF]
I share my favorite top 10 productivity books for high achievers who want to optimize their time.
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6 days ago
40 minutes 4 seconds

The 5 AM Miracle: Healthy Productivity for High Achievers
Caffeine, Checklists, Money, and More: Big Wins + Year in Review with Tessa Sanders
I chat with my wife Tessa about the last year, including many of our biggest wins and toughest challenges.
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1 week ago
48 minutes 25 seconds

The 5 AM Miracle: Healthy Productivity for High Achievers
Top 10 Strategies to Design an Extraordinary Daily Routine [BEST OF]
I discuss how to optimize your daily routines and become more productive than you could imagine!
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1 week ago
34 minutes 21 seconds

The 5 AM Miracle: Healthy Productivity for High Achievers
Your Hero Has a Choice: Embracing Your Role as the Ultimate Decision-Maker [BEST OF]
I discuss the pivotal choices you will face in life, and how to navigate them with confidence.
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2 weeks ago
29 minutes 45 seconds

The 5 AM Miracle: Healthy Productivity for High Achievers
4 Car Accidents, a Concussion, and the Unpredictability of Life [Free Premium]
I discuss the crazy reality that I have been in 4 no-fault car accidents in the last 6 years, and how I deal with the unpredictability of life.
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2 weeks ago
13 minutes 54 seconds

The 5 AM Miracle: Healthy Productivity for High Achievers
Breaking the News Cycle, Deleting Social Apps, and Restoring Your Mental Health [BEST OF]
I discuss how to break the addiction to news, social media, and anything that detracts from your mental health.
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2 weeks ago
35 minutes 52 seconds

The 5 AM Miracle: Healthy Productivity for High Achievers
Optimized Productivity and To-Do Lists with Austin Blake from the Stuff App
I chat with Austin Blake, developer of the Stuff app, about all things productivity, technology, and to-do lists.
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3 weeks ago
40 minutes 15 seconds

The 5 AM Miracle: Healthy Productivity for High Achievers
Top 10 Productivity Apps to Organize Your Mess and Reduce Your Stress [BEST OF]
I share my favorite top 10 productivity apps for getting organized and reduce your stress.
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3 weeks ago
33 minutes 55 seconds

The 5 AM Miracle: Healthy Productivity for High Achievers
How to Master Any New Topic in 6 Months: Revisiting the E-v-E Ratio
I revisit the E-v-E Ratio (Entertainment vs. Education) and explain how to master any new topic in record time.
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1 month ago
31 minutes 17 seconds

The 5 AM Miracle: Healthy Productivity for High Achievers
Read This or Die! Persuading Yourself to a Better Life [BEST OF]
I discuss Ray Edwards‘ book, Read This or Die!, and how it radically changed my perspective on difficult challenges.
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1 month ago
34 minutes 38 seconds

The 5 AM Miracle: Healthy Productivity for High Achievers
Testosterone, Supplements, and Men's Health with Max Willis from Solaray
I speak with Max Willis, Chief Innovation & Science Officer from Solaray, about testosterone and men's health.
Show more...
1 month ago
36 minutes 44 seconds

The 5 AM Miracle: Healthy Productivity for High Achievers
You Become What You Think About Most of the Time [BEST OF]
I discuss the greatest personal development lesson in history, and you can apply it right now.
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1 month ago
34 minutes 28 seconds

The 5 AM Miracle: Healthy Productivity for High Achievers
Dominate Your Day: 5 Daily Habits to Never Miss [BEST OF]
I share 5 daily habits that can and will radically improve your life — if you commit to them like your life depends on them.
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1 month ago
39 minutes 16 seconds

The 5 AM Miracle: Healthy Productivity for High Achievers
Full-Immersion: How to Overwhelm Obstacles with Abundant Solutions [BEST OF]
I discuss how to solve a problem in every direction imaginable — a full-immersion, 360-degree, complete, and total solution.
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1 month ago
31 minutes 33 seconds

The 5 AM Miracle: Healthy Productivity for High Achievers
12 Strategies to End the Year with a Bang: Your Final Bucket List Countdown
I share 12 strategies you can use now to end your year strong and wrap up those bucket list goals from last January.
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1 month ago
41 minutes 4 seconds

The 5 AM Miracle: Healthy Productivity for High Achievers
One Repeated Action: The Key to Your Next Breakthrough is Shockingly Simple [BEST OF]
I discuss the nuts and bolts of real progress. It’s not sexy, but it works far better you would ever imagine.
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1 month ago
38 minutes 35 seconds

The 5 AM Miracle: Healthy Productivity for High Achievers
Optimize Focus Music, Find Your Flow, and Get in the Zone with Ease
I discuss the best way to find your flow with focus music, distraction-blockers, and sneaky ways to hide from your co-workers.
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1 month ago
43 minutes 56 seconds

The 5 AM Miracle: Healthy Productivity for High Achievers
By Any Means Necessary: The Extreme (and Necessary) Rejection of Backup Plans [BEST OF]
I discuss why having a backup plan may be the worst plan you could have.
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2 months ago
37 minutes 58 seconds

The 5 AM Miracle: Healthy Productivity for High Achievers
The 2-Hour-a-Week Blueprint to Get Leaner, Stronger, and Younger with Ted Ryce
I chat with Ted Ryce about how we can optimize our health with only a few select hours each week.
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2 months ago
48 minutes 50 seconds

The 5 AM Miracle: Healthy Productivity for High Achievers

Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast!

.

Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy!

.

Become a VIP member of The 5 AM Miracle community by getting the premium ad-free version with exclusive bonus episodes at 5amMiraclePremium.com.

.

To join The 5 AM Miracle Community, get email updates, see recommended tools, and dig into the show notes for all episodes, visit jeffsanders.com/podcast.

.

Want to learn more about podcast sponsorship opportunities? Email → podcastadsales@jeffsanders.com