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The 7
The Washington Post
802 episodes
21 hours ago
Every minute of your morning counts. Host Hannah Jewell takes you through the seven most important and interesting stories of the day, with the reporting and insight of The Washington Post. Get caught up in just a few minutes every weekday at 7 a.m.
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All content for The 7 is the property of The Washington Post and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Every minute of your morning counts. Host Hannah Jewell takes you through the seven most important and interesting stories of the day, with the reporting and insight of The Washington Post. Get caught up in just a few minutes every weekday at 7 a.m.
Show more...
Daily News
News
Episodes (20/802)
The 7
Nicolás Maduro expected in court; Venezuela poll; dancing and dementia risk; and more
Monday, January 5. The seven stories you need to know today.
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21 hours ago
9 minutes

The 7
The Optimist: Can you choose to be happy?
For the past five years, filmmaker Atdhe Trepca has been going up to strangers and asking them if they’re happy. This is what he’s learned.
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3 days ago
18 minutes

The 7
Try This: I want to give back! How do I afford it?
When it comes to giving, it can be challenging figuring out how to make it right for you financially. Personal finance columnist Michelle Singletary talks to host Cristina Quinn about how to give based on your comfort level and budget and how you can experience gratitude through giving back.
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5 days ago
23 minutes

The 7
Venezuela strike; Trump and Netanyahu; Kennedy Center cancellations; and more
Tuesday, December 30. The seven stories you need to know today.
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6 days ago
8 minutes

The 7
Trump-Zelensky talks; D.C. pipe bomb suspect; your 2026 nudge word; and more
Monday, December 29. The seven stories you need to know today.
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1 week ago
8 minutes

The 7
Try This: Anyone can be an altruist
How are altruists different from the rest of us? Host Cristina Quinn talks to neuroscientist and psychologist Abigail Marsh about what it means to be an altruist and how you can build your altruistic muscle.
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1 week ago
20 minutes

The 7
Epstein files; Trump battleships; ICE messages; Banksy mural; and more
Tuesday, December 23. The seven stories you need to know today.
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1 week ago
8 minutes

The 7
An emerging GOP rivalry; Epstein files; gamers' brains; and more
Monday, December 22. The seven stories you need to know today.
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2 weeks ago
7 minutes

The 7
Brown University gunman; ‘Trump Kennedy Center’; how to feel wonder; and more
Friday, December 19. The seven stories you need to know today.
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2 weeks ago
9 minutes

The 7
Trump’s White House address; a crackdown on leftists; Alzheimer’s tests; and more
Thursday, December 18. The seven stories you need to know today.
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2 weeks ago
9 minutes

The 7
Venezuela blockade; Susie Wiles interviews; plastic chemicals; and more
Wednesday, December 17. The seven stories you need to know today.
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2 weeks ago
9 minutes

The 7
Hunt for the Brown University shooter; Bondi Beach gunmen; Trump’s Rob Reiner post; and more
Tuesday, December 16. The seven stories you need to know today.
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2 weeks ago
9 minutes

The 7
Shootings in Australia and at Brown University; Rob Reiner found dead; Kansas City Chiefs; and more
Monday, December 15. The seven stories you need to know today.
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3 weeks ago
8 minutes

The 7
Kristi Noem hearing; Trump order on AI; record cold weather; tiny robots; and more
Friday, December 12. The seven stories you need to know today.
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3 weeks ago
9 minutes

The 7
Seized oil tanker; Trump administration billionaires; interest rates; ancient fire; and more
Thursday, December 11. The seven stories you need to know today.
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3 weeks ago
9 minutes

The 7
Trump’s affordability tour; Miami mayoral election; a piano-playing octopus; and more
Wednesday, December 10. The seven stories you need to know today.
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3 weeks ago
9 minutes

The 7
Ukraine and Russia; Nancy Mace airport incident; Golden Globe nominations; and more
Tuesday, December 9. The seven stories you need to know today.
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3 weeks ago
9 minutes

The 7
U.S. citizens detained in immigration operations; Kennedy Center Honors; lanternfly honey; and more
Monday, December 8. The seven stories you need to know today.
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4 weeks ago
9 minutes

The 7
D.C. pipe bomb arrest; Trump’s new ballroom architect; Black Death volcano theory; and more
Friday, December 5. The seven stories you need to know today.
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1 month ago
10 minutes

The 7
Pete Hegseth under pressure; Trump pardons Cuellar; pajamas at the airport; and more
Thursday, December 4. The seven stories you need to know today.
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1 month ago
8 minutes

The 7
Every minute of your morning counts. Host Hannah Jewell takes you through the seven most important and interesting stories of the day, with the reporting and insight of The Washington Post. Get caught up in just a few minutes every weekday at 7 a.m.