Actionable conversations on mindset, self-improvement, wellness, mental health, and spirituality—so you can level up without burnout.
Host Stacey Chillemi and Co-Host Lisa Urbanski share practical strategies, proven habits, productivity systems, and advice you can use today. Weekly episodes include Mind & Body conversations (resilience, energy, purpose, spirituality).
Follow now for step-by-step advice to build a life you love—without burnout. New episodes weekly.
Follow The Advisor with Stacey Chillemi for new weekly episodes on mindset, wellness, spirituality, and business growth. If this helped, tap Follow/Subscribe, rate the show ★★★★★, and share it with a friend!
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Actionable conversations on mindset, self-improvement, wellness, mental health, and spirituality—so you can level up without burnout.
Host Stacey Chillemi and Co-Host Lisa Urbanski share practical strategies, proven habits, productivity systems, and advice you can use today. Weekly episodes include Mind & Body conversations (resilience, energy, purpose, spirituality).
Follow now for step-by-step advice to build a life you love—without burnout. New episodes weekly.
Follow The Advisor with Stacey Chillemi for new weekly episodes on mindset, wellness, spirituality, and business growth. If this helped, tap Follow/Subscribe, rate the show ★★★★★, and share it with a friend!
Peptides are everywhere right now—but are they your secret weapon or a ticking time bomb?
Host Lisa Urbanski sits down with Nahum Justin Vizakis (Spiritual Bodybuilder) to rip the hype wide open and lay out the real story on peptide therapy: who it helps, when it backfires, and why your inner work matters as much as your protocol. If you’ve thought about BPC157, TB500, GLP-1s, or “biohacking stacks,” this is your reality check.
You’ll learn:
💉 Why unregulated “research” peptides can be dangerous
⚖️ How overusing GLP-1s for weight loss can backfire long-term
🚀 Why injectable peptides often outperform oral forms
🔥 How to stack peptides with red light, sauna, and cold plunges the smart way
🧠 Why emotional + spiritual work is REQUIRED for lasting results
😈 How fear and ego quietly block real healing—even with the “perfect” stack
Nahum also breaks down patient commitment, his holistic approach (biochemistry + mindset), and why quick fixes fail if you don’t fix the inner terrain.
Level Up with Nahum Justin Vizakis
Start here: https://www.spiritualbodybuilder.com
Connect with Nahum
Instagram: https://instagram.com/Spiritual_Bodybuilder
YouTube: https://www.youtube.com/@SpiritualBodybuilder
Facebook: https://www.facebook.com/OptimizingHuman
Books by Nahum
The Biohacker’s Guide to Spiritual Bodybuilding: https://www.amazon.com/dp/B0FSF59FSR
The Indigo Flame: https://www.balboapress.com/en/bookstore/bookdetails/868497-the-indigo-flame
This show is for educational and informational purposes only and is not medical advice. Always consult a licensed healthcare professional before starting, stopping, or changing any treatment or protocol.
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The Advisor with Stacey Chillemi
Actionable conversations on mindset, self-improvement, wellness, mental health, and spirituality—so you can level up without burnout.
Host Stacey Chillemi and Co-Host Lisa Urbanski share practical strategies, proven habits, productivity systems, and advice you can use today. Weekly episodes include Mind & Body conversations (resilience, energy, purpose, spirituality).
Follow now for step-by-step advice to build a life you love—without burnout. New episodes weekly.
Follow The Advisor with Stacey Chillemi for new weekly episodes on mindset, wellness, spirituality, and business growth. If this helped, tap Follow/Subscribe, rate the show ★★★★★, and share it with a friend!
