Welcome to The Afterlight Podcast with host Lauren Grace, a spiritual podcast full of stories and conversations that prove we’re never alone.
Exploring modalities like astrology, divination, angels and the afterlife, past lives, mediumship, magick, and more, Lauren helps listeners develop spiritually and expand their awareness.
Join us every Thursday for our latest full-length episode, and catch our short, weekly episodes released throughout the week!
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Welcome to The Afterlight Podcast with host Lauren Grace, a spiritual podcast full of stories and conversations that prove we’re never alone.
Exploring modalities like astrology, divination, angels and the afterlife, past lives, mediumship, magick, and more, Lauren helps listeners develop spiritually and expand their awareness.
Join us every Thursday for our latest full-length episode, and catch our short, weekly episodes released throughout the week!
The essential practice for all empaths with Pamela Chen
The Afterlight Podcast with Lauren Grace
4 minutes
1 week ago
The essential practice for all empaths with Pamela Chen
In this mini-episode of The Afterlight Podcast with Lauren Grace, Pamela Chen talks about why cleansing and clearing your energy every single day is essential.
She explains how we pick up layers of energy from people, places, and even the media, and what can happen if we don’t release them.
Pamela also shares simple practices you can use to clear and protect your energy so you can stay aligned and grounded.
The Afterlight Podcast with Lauren Grace
Welcome to The Afterlight Podcast with host Lauren Grace, a spiritual podcast full of stories and conversations that prove we’re never alone.
Exploring modalities like astrology, divination, angels and the afterlife, past lives, mediumship, magick, and more, Lauren helps listeners develop spiritually and expand their awareness.
Join us every Thursday for our latest full-length episode, and catch our short, weekly episodes released throughout the week!
