Join host Dave Meyer as he sits down with Sensei Mike Valentine, co-founder of Practical Martial Arts in Northern California. In this deep-dive conversation, Mike shares his unique approach to martial arts—one that goes far beyond punching and kicking. Discover how martial arts can build resilience, character, and real-world strength in kids, teens, and adults alike. Mike draws on decades of experience and a passion for neuroscience to explain how struggle, failure, and the right mindset can...
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Join host Dave Meyer as he sits down with Sensei Mike Valentine, co-founder of Practical Martial Arts in Northern California. In this deep-dive conversation, Mike shares his unique approach to martial arts—one that goes far beyond punching and kicking. Discover how martial arts can build resilience, character, and real-world strength in kids, teens, and adults alike. Mike draws on decades of experience and a passion for neuroscience to explain how struggle, failure, and the right mindset can...
The Truth About Confidence: Why Most People Get It Wrong (And How to Fix It) | Ep. 6
The Ageless Warrior Lab
24 minutes
1 month ago
The Truth About Confidence: Why Most People Get It Wrong (And How to Fix It) | Ep. 6
Unlock the secrets to true confidence with Dave Meyer, Brazilian Jiu-Jitsu black belt and martial arts champion. In this episode, Dave shares powerful stories from the mat, including lessons from legends like Gene LeBelle and the Machado brothers, and reveals the real difference between confidence, underconfidence, and overconfidence. Discover practical tools to build lasting confidence, avoid the pitfalls of arrogance, and learn how humility can be your greatest ally. Whether you're an athle...
The Ageless Warrior Lab
Join host Dave Meyer as he sits down with Sensei Mike Valentine, co-founder of Practical Martial Arts in Northern California. In this deep-dive conversation, Mike shares his unique approach to martial arts—one that goes far beyond punching and kicking. Discover how martial arts can build resilience, character, and real-world strength in kids, teens, and adults alike. Mike draws on decades of experience and a passion for neuroscience to explain how struggle, failure, and the right mindset can...
