The Alexandra Show: Authentic Beauty, Business and Beyond
Alexandra Goresh
31 episodes
1 week ago
Follow this dynamic duo @lit2Lift and tune in to hear about how they turned a "side hustle" into a full time gig and are taking over the fitness world by storm. Spoiler alert: it wasn't overnight!
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Follow this dynamic duo @lit2Lift and tune in to hear about how they turned a "side hustle" into a full time gig and are taking over the fitness world by storm. Spoiler alert: it wasn't overnight!
Episode 17: Getting Real about Women's Mental Health with Dr Nina Lewis-Schroeder, PhD
The Alexandra Show: Authentic Beauty, Business and Beyond
1 hour
4 years ago
Episode 17: Getting Real about Women's Mental Health with Dr Nina Lewis-Schroeder, PhD
Everyone wants to "break the stigma" of mental health. Yet, it is frowned upon for mental health providers to share their own stories or even share anything on social media. We can't break these barriers if we aren't willing to have some uncomfortable conversations or any conversations at all. Join me and mental health expert, Dr Nina Lewis-Schroeder as we discuss everything from fertility issues to mom guilt/shaming and the fact that more people are struggling with all of t...
The Alexandra Show: Authentic Beauty, Business and Beyond
Follow this dynamic duo @lit2Lift and tune in to hear about how they turned a "side hustle" into a full time gig and are taking over the fitness world by storm. Spoiler alert: it wasn't overnight!
