The Overwhelm Hangover™: Why You Don’t Feel Ready for the New Year (Even When You Want To) If you’re staring at your planner… or a blank Notes app… or the goals you want to write, and your brain just won’t move… You’re not behind. You’re not unmotivated. You’re not broken. You’re carrying The Overwhelm Hangover™, the emotional residue of twelve months your nervous system never got to put down. In this episode of The Aligned Advantage Minutes™, Felecia Etienne breaks down: • what the Overwhelm...
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The Overwhelm Hangover™: Why You Don’t Feel Ready for the New Year (Even When You Want To) If you’re staring at your planner… or a blank Notes app… or the goals you want to write, and your brain just won’t move… You’re not behind. You’re not unmotivated. You’re not broken. You’re carrying The Overwhelm Hangover™, the emotional residue of twelve months your nervous system never got to put down. In this episode of The Aligned Advantage Minutes™, Felecia Etienne breaks down: • what the Overwhelm...
Breaking Free from Sugar Addiction: How to Reclaim Your Energy and Clarity with Anna Fruehling
The Aligned Advantage with Felecia Etienne
31 minutes
2 months ago
Breaking Free from Sugar Addiction: How to Reclaim Your Energy and Clarity with Anna Fruehling
What if the secret to breaking free from burnout isn’t another productivity hack, but cutting out sugar? In this episode of The Aligned Advantage™, I’m joined by Anna Fruehling, a transformational coach who helps high-achieving women overcome sugar and carb addiction to reclaim their energy, focus, and alignment. Here’s the truth: sugar isn’t just a sweet treat; it’s a silent saboteur that’s draining your energy, clouding your clarity, and keeping you stuck in the hustle loop. Anna’s personal...
The Aligned Advantage with Felecia Etienne
The Overwhelm Hangover™: Why You Don’t Feel Ready for the New Year (Even When You Want To) If you’re staring at your planner… or a blank Notes app… or the goals you want to write, and your brain just won’t move… You’re not behind. You’re not unmotivated. You’re not broken. You’re carrying The Overwhelm Hangover™, the emotional residue of twelve months your nervous system never got to put down. In this episode of The Aligned Advantage Minutes™, Felecia Etienne breaks down: • what the Overwhelm...
