What if the reason you feel drained isn’t burnout at all but a lack of boundaries that match your ambition? In this episode of The Aligned Advantage™ with Felecia Etienne, I sit down with boundary expert Sarah Bryer to redefine what it means to protect your energy as a high achiever. We pull back the curtain on the “people-pleasing tax,” the invisible cost of saying yes when your nervous system is screaming no. Sarah shares language that lands instead of fights, scripts for follow-through whe...
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What if the reason you feel drained isn’t burnout at all but a lack of boundaries that match your ambition? In this episode of The Aligned Advantage™ with Felecia Etienne, I sit down with boundary expert Sarah Bryer to redefine what it means to protect your energy as a high achiever. We pull back the curtain on the “people-pleasing tax,” the invisible cost of saying yes when your nervous system is screaming no. Sarah shares language that lands instead of fights, scripts for follow-through whe...
Burnout is Lying to You: How to Stop Exhaustion from Stealing Your Power
The Aligned Advantage with Felecia Etienne
35 minutes
1 week ago
Burnout is Lying to You: How to Stop Exhaustion from Stealing Your Power
What if the exhaustion you're feeling is a lie, masking your true potential? In this episode of The Aligned Advantage with Felecia Etienne, I sit down with Dr. Aarti Soorya to uncover the hidden truths about burnout. We explore how burnout can deceive us into believing we're achieving more, while it's actually draining our power. Dr. Soorya shares actionable strategies to reclaim your energy and redefine success on your terms. If you're tired of the hustle and ready to break free from t...
The Aligned Advantage with Felecia Etienne
What if the reason you feel drained isn’t burnout at all but a lack of boundaries that match your ambition? In this episode of The Aligned Advantage™ with Felecia Etienne, I sit down with boundary expert Sarah Bryer to redefine what it means to protect your energy as a high achiever. We pull back the curtain on the “people-pleasing tax,” the invisible cost of saying yes when your nervous system is screaming no. Sarah shares language that lands instead of fights, scripts for follow-through whe...
