What if the reason you feel drained isn’t burnout at all but a lack of boundaries that match your ambition? In this episode of The Aligned Advantage™ with Felecia Etienne, I sit down with boundary expert Sarah Bryer to redefine what it means to protect your energy as a high achiever. We pull back the curtain on the “people-pleasing tax,” the invisible cost of saying yes when your nervous system is screaming no. Sarah shares language that lands instead of fights, scripts for follow-through whe...
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What if the reason you feel drained isn’t burnout at all but a lack of boundaries that match your ambition? In this episode of The Aligned Advantage™ with Felecia Etienne, I sit down with boundary expert Sarah Bryer to redefine what it means to protect your energy as a high achiever. We pull back the curtain on the “people-pleasing tax,” the invisible cost of saying yes when your nervous system is screaming no. Sarah shares language that lands instead of fights, scripts for follow-through whe...
Burnout Isn’t Your Legacy: My Story + The Reset That Changed Everything
The Aligned Advantage with Felecia Etienne
21 minutes
1 month ago
Burnout Isn’t Your Legacy: My Story + The Reset That Changed Everything
Burnout isn’t just about doing too much; it’s about doing the wrong things on repeat. And it’s costing you more than just your energy; it’s costing you your life. You’ve done everything “right”, but you’re still running on empty. Not nap tired. Nervous-system tired. The kind of tired that no amount of rest can fix. In this kickoff episode of The Aligned Advantage™, host Felecia Etienne, certified high-performance coach and creator of the C.E.O.™ Aligned Execution Framework, reveals what most ...
The Aligned Advantage with Felecia Etienne
What if the reason you feel drained isn’t burnout at all but a lack of boundaries that match your ambition? In this episode of The Aligned Advantage™ with Felecia Etienne, I sit down with boundary expert Sarah Bryer to redefine what it means to protect your energy as a high achiever. We pull back the curtain on the “people-pleasing tax,” the invisible cost of saying yes when your nervous system is screaming no. Sarah shares language that lands instead of fights, scripts for follow-through whe...
