The Overwhelm Hangover™: Why You Don’t Feel Ready for the New Year (Even When You Want To) If you’re staring at your planner… or a blank Notes app… or the goals you want to write, and your brain just won’t move… You’re not behind. You’re not unmotivated. You’re not broken. You’re carrying The Overwhelm Hangover™, the emotional residue of twelve months your nervous system never got to put down. In this episode of The Aligned Advantage Minutes™, Felecia Etienne breaks down: • what the Overwhelm...
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The Overwhelm Hangover™: Why You Don’t Feel Ready for the New Year (Even When You Want To) If you’re staring at your planner… or a blank Notes app… or the goals you want to write, and your brain just won’t move… You’re not behind. You’re not unmotivated. You’re not broken. You’re carrying The Overwhelm Hangover™, the emotional residue of twelve months your nervous system never got to put down. In this episode of The Aligned Advantage Minutes™, Felecia Etienne breaks down: • what the Overwhelm...
How to Start 2026 Without Dragging 2025’s Overwhelm With You
The Aligned Advantage with Felecia Etienne
8 minutes
3 weeks ago
How to Start 2026 Without Dragging 2025’s Overwhelm With You
Before You Plan 2026: 3 Invisible Patterns That Quietly Sabotage High Achievers You’ve got the fresh notebook, the big goals, the “this is my year” energy… But if you’re honest, there’s also a familiar knot in your stomach. Because you’ve done this before. You’ve mapped the launches, the revenue, the habits, and still found yourself back in the same loop by March: overbooked, under-nourished, and wondering, “Why am I here again?” In this episode of The Aligned Advantage Minutes™, Felecia pull...
The Aligned Advantage with Felecia Etienne
The Overwhelm Hangover™: Why You Don’t Feel Ready for the New Year (Even When You Want To) If you’re staring at your planner… or a blank Notes app… or the goals you want to write, and your brain just won’t move… You’re not behind. You’re not unmotivated. You’re not broken. You’re carrying The Overwhelm Hangover™, the emotional residue of twelve months your nervous system never got to put down. In this episode of The Aligned Advantage Minutes™, Felecia Etienne breaks down: • what the Overwhelm...
