The Overwhelm Hangover™: Why You Don’t Feel Ready for the New Year (Even When You Want To) If you’re staring at your planner… or a blank Notes app… or the goals you want to write, and your brain just won’t move… You’re not behind. You’re not unmotivated. You’re not broken. You’re carrying The Overwhelm Hangover™, the emotional residue of twelve months your nervous system never got to put down. In this episode of The Aligned Advantage Minutes™, Felecia Etienne breaks down: • what the Overwhelm...
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The Overwhelm Hangover™: Why You Don’t Feel Ready for the New Year (Even When You Want To) If you’re staring at your planner… or a blank Notes app… or the goals you want to write, and your brain just won’t move… You’re not behind. You’re not unmotivated. You’re not broken. You’re carrying The Overwhelm Hangover™, the emotional residue of twelve months your nervous system never got to put down. In this episode of The Aligned Advantage Minutes™, Felecia Etienne breaks down: • what the Overwhelm...
Success Without Sacrifice: Dharma’s Formula for Mindfulness and Achievement
The Aligned Advantage with Felecia Etienne
47 minutes
2 months ago
Success Without Sacrifice: Dharma’s Formula for Mindfulness and Achievement
"Success Without Sacrifice: Dharma’s Formula for Mindfulness and Achievement" What if the very way you’re chasing success is the thing holding you back? In this episode of The Aligned Advantage, I sit down with Dharma, a high-performance coach, elite yoga teacher, and Ayurvedic practitioner, to reveal how you can achieve your biggest goals without burning out or sacrificing the things that matter most. If you’ve ever felt like you’re stuck in the hustle, constantly giving more but feeling les...
The Aligned Advantage with Felecia Etienne
The Overwhelm Hangover™: Why You Don’t Feel Ready for the New Year (Even When You Want To) If you’re staring at your planner… or a blank Notes app… or the goals you want to write, and your brain just won’t move… You’re not behind. You’re not unmotivated. You’re not broken. You’re carrying The Overwhelm Hangover™, the emotional residue of twelve months your nervous system never got to put down. In this episode of The Aligned Advantage Minutes™, Felecia Etienne breaks down: • what the Overwhelm...
