What if the reason you feel drained isn’t burnout at all but a lack of boundaries that match your ambition? In this episode of The Aligned Advantage™ with Felecia Etienne, I sit down with boundary expert Sarah Bryer to redefine what it means to protect your energy as a high achiever. We pull back the curtain on the “people-pleasing tax,” the invisible cost of saying yes when your nervous system is screaming no. Sarah shares language that lands instead of fights, scripts for follow-through whe...
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What if the reason you feel drained isn’t burnout at all but a lack of boundaries that match your ambition? In this episode of The Aligned Advantage™ with Felecia Etienne, I sit down with boundary expert Sarah Bryer to redefine what it means to protect your energy as a high achiever. We pull back the curtain on the “people-pleasing tax,” the invisible cost of saying yes when your nervous system is screaming no. Sarah shares language that lands instead of fights, scripts for follow-through whe...
Success Without Sacrifice: Dharma’s Formula for Mindfulness and Achievement
The Aligned Advantage with Felecia Etienne
47 minutes
2 weeks ago
Success Without Sacrifice: Dharma’s Formula for Mindfulness and Achievement
"Success Without Sacrifice: Dharma’s Formula for Mindfulness and Achievement" What if the very way you’re chasing success is the thing holding you back? In this episode of The Aligned Advantage, I sit down with Dharma, a high-performance coach, elite yoga teacher, and Ayurvedic practitioner, to reveal how you can achieve your biggest goals without burning out or sacrificing the things that matter most. If you’ve ever felt like you’re stuck in the hustle, constantly giving more but feeling les...
The Aligned Advantage with Felecia Etienne
What if the reason you feel drained isn’t burnout at all but a lack of boundaries that match your ambition? In this episode of The Aligned Advantage™ with Felecia Etienne, I sit down with boundary expert Sarah Bryer to redefine what it means to protect your energy as a high achiever. We pull back the curtain on the “people-pleasing tax,” the invisible cost of saying yes when your nervous system is screaming no. Sarah shares language that lands instead of fights, scripts for follow-through whe...
