What if the reason you feel drained isn’t burnout at all but a lack of boundaries that match your ambition? In this episode of The Aligned Advantage™ with Felecia Etienne, I sit down with boundary expert Sarah Bryer to redefine what it means to protect your energy as a high achiever. We pull back the curtain on the “people-pleasing tax,” the invisible cost of saying yes when your nervous system is screaming no. Sarah shares language that lands instead of fights, scripts for follow-through whe...
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What if the reason you feel drained isn’t burnout at all but a lack of boundaries that match your ambition? In this episode of The Aligned Advantage™ with Felecia Etienne, I sit down with boundary expert Sarah Bryer to redefine what it means to protect your energy as a high achiever. We pull back the curtain on the “people-pleasing tax,” the invisible cost of saying yes when your nervous system is screaming no. Sarah shares language that lands instead of fights, scripts for follow-through whe...
You Don’t Need Less Ambition; You Need Better Alignment
The Aligned Advantage with Felecia Etienne
6 minutes
3 weeks ago
You Don’t Need Less Ambition; You Need Better Alignment
I used to think burnout meant I was weak. Turns out, it just meant my rhythm was wrong. If you’ve ever looked at your life and thought, “I should be happy, so why do I feel exhausted?” this episode is for you. In this five-minute Aligned Advantage Minutes™ reset, I’ll walk you through what’s really happening when your drive starts to drain your peace. You’ll see how your brain confuses growth with danger, why your nervous system slams the brakes when you push harder, and how to realign ...
The Aligned Advantage with Felecia Etienne
What if the reason you feel drained isn’t burnout at all but a lack of boundaries that match your ambition? In this episode of The Aligned Advantage™ with Felecia Etienne, I sit down with boundary expert Sarah Bryer to redefine what it means to protect your energy as a high achiever. We pull back the curtain on the “people-pleasing tax,” the invisible cost of saying yes when your nervous system is screaming no. Sarah shares language that lands instead of fights, scripts for follow-through whe...
