Have you found yourself trying to find the perfect balance in motherhood and feeling like it just isn't possible? Well mama, that's because.. It's not.
You're going to be looking a long time and give yourself a lot of grief if this is your goal.
Instead I want you to strive to be present in whatever season of life that you're in, and knowing your priorities within that season of life. Listen to this episode to learn how to do just that to help you start feeling and showing up as the mom you want to be.
Thank you for being here, cheering you on mama! xoxo -Anna
Free 30-min strategy session: https://calendly.com/annabraskocoaching/timeanalysis
90-min time clarity + breakthrough session:
https://calendly.com/annabraskocoaching/90mintimesession
More Tools + Resources here:
https://linktr.ee/annabrasko
In today's episode, I wanted to focus more on another element of my coaching/teaching/learning that I LOVE....
& that is manifestation.
Something that I want to start incorporating more of into my content because the 5-step manifestation process that I am sharing today is the basic outline of my 1:1 mentorship program 'The Aligned Mom'. An 8-week program designed to help you align with your goals, step into your most aligned and highest identity, be the mom you want to be & create more abundance, success & joy in all areas of your life.
Listen now for the exact process that you can start using today!
How to work with me:
-check out the details for the 8-week 'Aligned Mom 1:1 Mentorship' HERE [4 spots remaining into October]
-Personalized Human Design Parenting Analysis: for the moms wanting to reconnect with themselves & understand their kids on a deeper level to parent more effectively
-Personalized Human Design Analysis for moms: for the moms wanting to look within first & reconnect with themselves, their passions, and who they are authentically to help create more success, abundance & joy in their life overall
-Book a 1:1 session with me: 90-min Human Design, breakthrough + clarity session - for the moms needing a little 1:1 support but aren't quite ready to commit to the 8-week mentorship yet. Together we lay out the basic foundation of reconnecting with yourself + your goals. What we might focus on: the basics of your Human Design chart, setting your goals, stepping into the identity & the plan to get you there, shifting some limiting beliefs holding you back and keeping you stuck.
Connect with me on Instagram @annabrasko_co._ and let me know your biggest takeaway or ah-ha moment! Or the new goals you are going to start pursuing
Until next time! xoxo,
Anna
In today's episode, I wanted to touch on a topic that is very common for most moms & parents, and that is having a lack of energy in your parenting and life. AKA just feeling tired all the dang time... we've all been there!
But I wanted to look at having no energy from a different perspective. And focus on some of the elements of your Human Design chart to help give you some energy back! Along with some super important mindset shifts to make!
Apply one or all of these tips today & I best you will notice a difference :)
I felt so inspired making this episode and couldn't wait to record it so I hope you enjoy! If you have any questions please reach out to me annabraskocoacing@gmail.com or on Instagram: @annabrasko_co._
If you cant wait to get your hands on your own Personalized Human Design Analysis here is the link: Personalized Human Design Analysis
Or if you want to have a chart done for your parenting relationships here is that link!: https://annabrasko.myflodesk.com/parentinganalysis
Both are just $47
Not ready to commit to your own analysis? No biggie! Check out my other free resources to get started here! https://linktr.ee/annabrasko
Find your own human design chart at:
Either one is great! My human design is my fav.
Till next time! xoxo -Anna
Learning how to compromise is one of the most important gifts that you can teach & model for your kids, but how do you even begin to do that? In this episode we dive deep into where to start & why it is so important.
We then dive into each of the 5 Human Design energy types and how to compromise based on each type that your kids might have.
What you will learn in this episode:
The importance of compromising & why it helps leads to less headaches & power struggles
What it teaches & models to your kids: one of the greatest lessons we can learn is to learn how to compromise with others
My rule of thumb when compromising: what are my non-negotiables & how to determine yours
Deciding if something is worth the fight, if it is not how can you work together to come up with a solution best for everyone
What each of the 5 energy types in human design needs & how to allow space for that when compromising
Ready to learn more and how to incorporate your own Human Design into your life and find your own unique alignment and purpose?
Book a totally free 45-min Mom Audit call with me & to learn about how we can work together further to help you achieve your goals and create the life you actually want that is in alignment with you and your parenting:
Book your call here: https://annabraskocoachingschedule.as.me/45minmomlifeaudit
Find your own human design chart at: myhumandesign.com
Have questions or comments? email me at annabraskocoaching@gmail.com or reach out to me on Instagram @annabrasko_co._
I appreciate you & I'm cheering you on! xo -Anna
Inside this episode, I dive into a topic that most moms want to feel & experience, especially with their kids.
How to be and think more positively.
I know for a lot of moms this isnt your natural default way of thinking. Or maybe you arent even aware that you tend to be quick to have a more negative thought pattern or spiral. All of it is perfect. and you are exactly where you need to be. As long as you are ready and willing to make some changes!
Be ready to raise your awareness and be a more positive mom on the other side of this episode!
If you're ready to elevate your parenting and start to be and feel like you are the mom you want to be every single day in all situations this is what I do and what I help you with.
How to be a more conscious, mindful & aligned parent and incorporate this way into your current life, relationships & circumstances!
Book a totally free 60-min call with me and we will start the path to get you from where you currently are, to where you want to be in the most effective and simple way possible.
Book your call here before spots are gone: https://annabraskocoachingschedule.as.me/60mintalktime
In today's episode, I wanted to dive deep into a topic that I am extremely passionate about.. being a more conscious & mindful parent.
This way of parenting and working with kids has completely changed our relationships, and I hope to teach some of the ways it can begin to make changes for you.
I break down tons of tips, hacks, and ideas on how to actually begin to make the shift to incorporate this into your everyday parenting & life and being the person and mom you want to be. Let me know if this episode helps you, take notes if you're anything like me, and be ready to learn a lot that you can begin to implement TODAY!
Thanks for being here friends. To your continued growth & massive success
xo, anna
PS: Here is the link to the Human Design Parenting guide I talked about in the episode! (parenting game changer!) https://view.flodesk.com/pages/642b0abc9b5c61c166f6afcc
Plus! if you want to become a more mindful mom in 5 days or less, join my totally free 5-day mindful mom challenge here: https://view.flodesk.com/pages/62fa5d38aeb3ce8812ee2f81
all super simple activites. all self-paced. all over email. all activites completed in 10-min or less each day! We are all busy, but we all have 10-minutes a day to become a more mindful, present parent for our kids.. Join using the link above for day 1 of the challenge to be sent to you asap!
In this episode Anna dives deep into the 5 energy types in Human Design & what exactly you should be spending your time doing as a busy mom who needs to take time for you based on the energy type that you have!
Every type is different & should spend that time doing different things. So whether you are a projector or a manifesting-generator you should absolutely be taking time for YOU as a mom, but what EXACTLY should you be doing during that time? That is exactly what you will learn in today's episode!
Links mentioned:
To get your HD chart:
myhumandesign.com
jovianarchive.com
Let's connect! My social links:
Instagram: @annabrasko_co._
TikTok: @annabrasko
Have questions let me know! Feel free to email me : annabraskocoaching@gmail.com
Download my [free] human design parenting guide here: https://view.flodesk.com/pages/642b0abc9b5c61c166f6afcc Talk soon! xoxo
In this episode I wanted to dive deep into my business story. Where I started 5 years ago from just having a thought to how I've evolved & where I am now, running my business newly full-time. A LOT has changed!
A lot internally, strategically & more! Its definitely not always easy, but if you are working towards what you ACTUALLY want and desire, damn is it worth it.
If you are a mom and you are wanting to pursue your goals and dreams all while maintaining and thriving in mom life these tips & guidance can help get you started.
Some strategic + mindset shifts I've made over the last 5 years that you will hear about in this episode:
-making the decision, giving myself permission + getting really clear on what it is I actually wanted for my life
-communicating my needs + scheduling time for myself to focus on me and my business
-being really present in whatever I am doing, parenting or business
-asking for help
-investing in myself: in programs, courses, certifications, coaches, etc to help me learn and grow faster
-making the decision to go all in on my business
-mixing what I loved to do w/ what I could help others with and always focusing on how I can serve and help
-diving deep into Human Design and understanding my energy type on a deep level and honoring it
-resting when I need to + being ok with the chaos phases
-leaning into my gifts, wisdom, knowledge & experiences
-believing in myself and believing it is possible for me too
-I consciously work on my mindset, beliefs and identity daily and I am constantly learning and growing
-I check back in on my desires, especially when things get tough, and ask if this is still what I even want.. if the answer is still a F*ck YES! I do not give up
-I keep focus on the big picture, my why & what my goals can give to me, my family & the world.
This is a long one, but I wanted to honor how far I've come and how far you have come or can go on your journey and know that I am always here for you. You are not alone, You can do this & I believe in you!
Interested in learning more about my 1:1 mentorship program, The Aligned Mom Academy? DM on Instagram @annabrasko_co._ and lets chat to see if you are the perfect fit & lets get started on your own journey to thriving success in your life + relationships!!
Or check out my sales page : https://anna-brasko.mykajabi.com/aligned-mom-coaching-1-1-program
Until next time mama! cheering you on always!!
-Anna
We are showing up in motherhood every single day either as the best version of ourselves or the not so best version. Wishing for more, grumpy, frustrated, exhausted.. OR if you choose to put in the work, shift your mindset and programming and step into your authentic aligned version of you that is the version your kids are getting! Either way you are showing up, so you get to choose what version of you your kids are getting!
Learn my top reasons why being an ambitious mom while your kids are young is a GOOD thing & a positive thing!