Dr. Brittany McGeehan unpacks the truth about perfectionism—why it isn’t a strength, but a survival pattern—and how letting it go unlocks authentic leadership, intimacy, and creativity. You’ve been praised for your standards, admired for your discipline, and told you “make it look easy.” But perfectionism isn’t proof of excellence—it’s a nervous system trying to stay safe. In this final episode of the Five Myths High-Performing Women Still Believe series, Dr. Brittany McGeehan dismantles the ...
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Dr. Brittany McGeehan unpacks the truth about perfectionism—why it isn’t a strength, but a survival pattern—and how letting it go unlocks authentic leadership, intimacy, and creativity. You’ve been praised for your standards, admired for your discipline, and told you “make it look easy.” But perfectionism isn’t proof of excellence—it’s a nervous system trying to stay safe. In this final episode of the Five Myths High-Performing Women Still Believe series, Dr. Brittany McGeehan dismantles the ...
1: Breaking the Rescuer Reflex - How to Lead Without Losing Yourself
The Aligned Powerhouse Podcast
18 minutes
2 months ago
1: Breaking the Rescuer Reflex - How to Lead Without Losing Yourself
Breaking the Rescuer Reflex - How to Lead Without Losing Yourself Dr. Brittany McGeehan breaks down the Rescuer Reflex—a trauma-rooted leadership pattern—and shares how high-performing women can lead without abandoning themselves. Welcome to Episode 1 of The Aligned Powerhouse Podcast! In this debut episode, Dr. Brittany McGeehan explores a core pattern she sees in high-achieving women: the Rescuer Reflex—the compulsion to fix, anticipate, and carry the emotional needs of everyone around you,...
The Aligned Powerhouse Podcast
Dr. Brittany McGeehan unpacks the truth about perfectionism—why it isn’t a strength, but a survival pattern—and how letting it go unlocks authentic leadership, intimacy, and creativity. You’ve been praised for your standards, admired for your discipline, and told you “make it look easy.” But perfectionism isn’t proof of excellence—it’s a nervous system trying to stay safe. In this final episode of the Five Myths High-Performing Women Still Believe series, Dr. Brittany McGeehan dismantles the ...
