Dr. Brittany McGeehan unpacks the truth about perfectionism—why it isn’t a strength, but a survival pattern—and how letting it go unlocks authentic leadership, intimacy, and creativity. You’ve been praised for your standards, admired for your discipline, and told you “make it look easy.” But perfectionism isn’t proof of excellence—it’s a nervous system trying to stay safe. In this final episode of the Five Myths High-Performing Women Still Believe series, Dr. Brittany McGeehan dismantles the ...
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Dr. Brittany McGeehan unpacks the truth about perfectionism—why it isn’t a strength, but a survival pattern—and how letting it go unlocks authentic leadership, intimacy, and creativity. You’ve been praised for your standards, admired for your discipline, and told you “make it look easy.” But perfectionism isn’t proof of excellence—it’s a nervous system trying to stay safe. In this final episode of the Five Myths High-Performing Women Still Believe series, Dr. Brittany McGeehan dismantles the ...
13: Your Energy Problem Isn’t a To-Do List Issue: How High-Performing Women Leak Their Power Without Realizing It
The Aligned Powerhouse Podcast
14 minutes
3 weeks ago
13: Your Energy Problem Isn’t a To-Do List Issue: How High-Performing Women Leak Their Power Without Realizing It
Dr. Brittany McGeehan reveals why exhaustion isn’t caused by poor strategy but by hidden performance pressure — and how mastering your nervous system can give you back a full day’s worth of energy each week. Most high-achieving women think their exhaustion is a strategy problem — if they could just plan better, delegate more, or add another system, the overwhelm would disappear. But depletion isn’t a productivity issue — it’s a performance issue. In this episode, Dr. Brittany McGeehan breaks ...
The Aligned Powerhouse Podcast
Dr. Brittany McGeehan unpacks the truth about perfectionism—why it isn’t a strength, but a survival pattern—and how letting it go unlocks authentic leadership, intimacy, and creativity. You’ve been praised for your standards, admired for your discipline, and told you “make it look easy.” But perfectionism isn’t proof of excellence—it’s a nervous system trying to stay safe. In this final episode of the Five Myths High-Performing Women Still Believe series, Dr. Brittany McGeehan dismantles the ...
