A high-performing approach to 2026 goal setting that starts with nervous system safety so your targets are driven by capacity, not pressure. As we enter 2026, high-performing women are doing what we do best: audits, planning retreats, dashboards, and goal-setting sprints. The problem is that a lot of goal setting is quietly driven by nervous system pressure, not desire. In this episode, Dr. Brittany McGeehan breaks down why so many high-achieving women don’t actually feel safe inside their su...
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A high-performing approach to 2026 goal setting that starts with nervous system safety so your targets are driven by capacity, not pressure. As we enter 2026, high-performing women are doing what we do best: audits, planning retreats, dashboards, and goal-setting sprints. The problem is that a lot of goal setting is quietly driven by nervous system pressure, not desire. In this episode, Dr. Brittany McGeehan breaks down why so many high-achieving women don’t actually feel safe inside their su...
13: Your Energy Problem Isn’t a To-Do List Issue: How High-Performing Women Leak Their Power Without Realizing It
The Aligned Powerhouse Podcast
14 minutes
2 months ago
13: Your Energy Problem Isn’t a To-Do List Issue: How High-Performing Women Leak Their Power Without Realizing It
Dr. Brittany McGeehan reveals why exhaustion isn’t caused by poor strategy but by hidden performance pressure — and how mastering your nervous system can give you back a full day’s worth of energy each week. Most high-achieving women think their exhaustion is a strategy problem — if they could just plan better, delegate more, or add another system, the overwhelm would disappear. But depletion isn’t a productivity issue — it’s a performance issue. In this episode, Dr. Brittany McGeehan breaks ...
The Aligned Powerhouse Podcast
A high-performing approach to 2026 goal setting that starts with nervous system safety so your targets are driven by capacity, not pressure. As we enter 2026, high-performing women are doing what we do best: audits, planning retreats, dashboards, and goal-setting sprints. The problem is that a lot of goal setting is quietly driven by nervous system pressure, not desire. In this episode, Dr. Brittany McGeehan breaks down why so many high-achieving women don’t actually feel safe inside their su...
