Dr. Brittany discusses how identity is formed, why high-performing women often outgrow the roles that made them successful, and what it actually takes to build a new identity that your nervous system can sustain—without waiting to feel ready. Dr. Brittany discusses identity formation from a psychological and nervous system lens—specifically how identity is built through belonging, repeated relational responses, and nervous system “pairing” that teaches you who you have to be to stay safe. She...
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Dr. Brittany discusses how identity is formed, why high-performing women often outgrow the roles that made them successful, and what it actually takes to build a new identity that your nervous system can sustain—without waiting to feel ready. Dr. Brittany discusses identity formation from a psychological and nervous system lens—specifically how identity is built through belonging, repeated relational responses, and nervous system “pairing” that teaches you who you have to be to stay safe. She...
16: The Real Reason Powerful Women Struggle to Receive Pleasure- And What To Do About It with Dr. Bradford White
The Aligned Powerhouse Podcast
53 minutes
1 month ago
16: The Real Reason Powerful Women Struggle to Receive Pleasure- And What To Do About It with Dr. Bradford White
A deep, honest conversation about why high-achieving women find it so hard to receive care, support, and pleasure—and what actually has to shift in their nervous system, identity, and relationships to change that. In this episode of The Aligned Powerhouse Podcast, I sit down with my dear friend and former supervisor, Dr. Bradford White, a licensed psychologist who specializes in family-of-origin trauma, complex PTSD, and borderline personality disorder. Together, we unpack why powerful, high-...
The Aligned Powerhouse Podcast
Dr. Brittany discusses how identity is formed, why high-performing women often outgrow the roles that made them successful, and what it actually takes to build a new identity that your nervous system can sustain—without waiting to feel ready. Dr. Brittany discusses identity formation from a psychological and nervous system lens—specifically how identity is built through belonging, repeated relational responses, and nervous system “pairing” that teaches you who you have to be to stay safe. She...
