On this podcast I use my voice to share what I’ve learned throughout my journey. I encourage you to reflect within, step into your own power, and cultivate a life full of pleasure and permission.
We get curious about life together, explore different perspectives, and think about ways we can find a deeper connection on our journeys.
Reach out to me on instagram @TheAnnFranTheory to connect with me, and share your thoughts.
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On this podcast I use my voice to share what I’ve learned throughout my journey. I encourage you to reflect within, step into your own power, and cultivate a life full of pleasure and permission.
We get curious about life together, explore different perspectives, and think about ways we can find a deeper connection on our journeys.
Reach out to me on instagram @TheAnnFranTheory to connect with me, and share your thoughts.
12. Cultivating inner peace throughout the ebbs and flows of life. (Last podcast of 2021!)
The Ann Fran Theory
30 minutes 2 seconds
3 years ago
12. Cultivating inner peace throughout the ebbs and flows of life. (Last podcast of 2021!)
In this episode I talk about going through seasons of change with the intention to cultivate peace.
We can utilize the challenges we experience as an opportunity, or a tool in life!
I talk about the practice of sitting with our uncomfortable feelings that rise - and withholding the urge to resist or control.
I talk about trusting divine timing and the benefits of focusing on the present moment. Message me your thoughts on instagram when you listen! @AnnFranStyles
The Ann Fran Theory
On this podcast I use my voice to share what I’ve learned throughout my journey. I encourage you to reflect within, step into your own power, and cultivate a life full of pleasure and permission.
We get curious about life together, explore different perspectives, and think about ways we can find a deeper connection on our journeys.
Reach out to me on instagram @TheAnnFranTheory to connect with me, and share your thoughts.
