Ellie Campbell is a mom of two, wife, photographer, writer, copy editor… and very much a worrier. Having dealt with anxiety since she was very young, she has spent decades working on it with therapists and reading countless books and articles on the topic. Through Be Brave Press, she hopes to pass along knowledge and support in fun, new ways to families around the world who are struggling with anxiety. She and her family live in Sarasota, Florida with their lovable and nervous dog, Charlie.
Today we talk about her own experience with anxiety and managing her kids' anxiety at the same time. Ellie is a wealth of information and is well spoken, relatable, and funny to boot!
The Anxious Child is a podcast for therapists and parents who are looking for ways to best help their child with anxiety. It is hosted by licensed psychotherapist Stephen Quinlan, who has over 20 years of experience. Please subscribe to the show for more great episodes.
We would LOVE to hear from you! Get in touch on Instagram @theanxiouschildpodcast or at the website www.theanxiouschildpodcast.com where you can send us an email with your questions or thoughts which might be featured on an upcoming show! We try to respond to everyone, so don't be shy. Love the show? Leave a review!
Today we welcome Dr Stephen Whiteside. Dr Whiteside is Professor of Psychology and Director of the Pediatric Anxiety Disorders Program at the Mayo Clinic in Rochester, Minnesota. His research focuses on improving access to evidence-based care for pediatric anxiety disorders and obsessive–compulsive disorder through the development of effective and efficient treatments facilitated by technology. Dr. Whiteside serves on the editorial board of the Journal of Anxiety Disorders and on the Education and Training Committee of the Minnesota Psychological Association. He has published over 60 scientific articles and is the codeveloper of the Mayo Clinic Anxiety Coach, a smartphone app that aids in the delivery of exposure.
The Anxious Child is a podcast for therapists and parents who are looking for ways to best help their child with anxiety. It is hosted by licensed psychotherapist Stephen Quinlan, who has over 20 years of experience. Please subscribe to the show for more great episodes.
We would LOVE to hear from you! Get in touch on Instagram @theanxiouschildpodcast or at the website www.theanxiouschildpodcast.com where you can send us an email with your questions or thoughts which might be featured on an upcoming show! We try to respond to everyone, so don't be shy. Love the show? Leave a review!
Four tips with Stephen to help you better navagate this sometimes crazy time of year!
The Anxious Child is a podcast for therapists and parents who are looking for ways to best help their child with anxiety. It is hosted by licensed psychotherapist Stephen Quinlan, who has over 20 years of experience. Please subscribe to the show for more great episodes.
We would LOVE to hear from you! Get in touch on Instagram @theanxiouschildpodcast or at the website www.theanxiouschildpodcast.com where you can send us an email with your questions or thoughts which might be featured on an upcoming show! We try to respond to everyone, so don't be shy. Love the show? Leave a review!
Today we welcome Quincy Kadin to the show. Quincy details her amazing journey from feeling too anxious to raise her hand in class to publishing a book about anxiety to help others and (gulp) being on a podcast to talk about it! Quincy has made it her mission to help other kids who might be feeling the same way that she did through her book and willingness to talk about her own experience. Oh, and also she has done all of this at just 17 years old! You won't want to miss her insprigin story.
The Anxious Child is a podcast for therapists and parents who are looking for ways to best help their child with anxiety. It is hosted by licensed psychotherapist Stephen Quinlan, who has over 20 years of experience. Please subscribe to the show for more great episodes.
We would LOVE to hear from you! Get in touch on Instagram @theanxiouschildpodcast or at the website www.theanxiouschildpodcast.com where you can send us an email with your questions or thoughts which might be featured on an upcoming show! We try to respond to everyone, so don't be shy. Love the show? Leave a review!
In this episode of The Anxious Child podcast, Dr. Dawn Huebner explains how reducing anxiety is NOT the goal (learning to live with it differently is). Dr. Huebner is a Parent Coach and the author of 9 books for children including the perennial bestseller, What to Do When You Worry Too Much, and more recently, Outsmarting Worry. Dr. Huebner's books sell briskly and have been translated into 23 languages. She has been featured on the TODAY Show, CNN.com, WebMD, and other news and information outlets, and is frequently interviewed by popular parenting magazines.
The Anxious Child is the podcast for therapists and parents who are looking for ways to best help their child with anxiety. It is hosted by licensed psychotherapist Stephen Quinlan, who has over 20 years of experience. Please subscribe to the show for more great episodes.
We would LOVE to hear from you! Get in touch on Instagram @theanxiouschildpodcast or at the website www.theanxiouschildpodcast.com where you can send us an email with your questions or thoughts which might be featured on an upcoming show! We try to respond to everyone, so don't be shy. Love the show? Leave a review!
Today we welcome Janine Halloran. Janine is all about encouraging kids identify coping strategies they already have as well as learning how to cope with their "big feelings" in healthy ways. She also speaks about the importance of play and how that integrates into teaching social skills and self-regulation. On the show, we cover Janine's top coping skills for kids with anxiety!
The Anxious Child is a podcast for therapists and parents who are looking for ways to best help their child with anxiety. It is hosted by licensed psychotherapist Stephen Quinlan, who has over 20 years of experience. Please subscribe to the show for more great episodes.
We would LOVE to hear from you! Get in touch on Instagram @theanxiouschildpodcast or at the website www.theanxiouschildpodcast.com where you can send us an email with your questions or thoughts which might be featured on an upcoming show! We try to respond to everyone, so don't be shy. Love the show? Leave a review!
Today we answer some listener questions ranging from separation anxiety to OCD to transitioning to a new school. If you would like to have YOUR questions answered, send them in via the website or on Instagram
We love to hear from you!
The Anxious Child is a podcast for therapists and parents who are looking for ways to best help their child with anxiety. It is hosted by licensed psychotherapist Stephen Quinlan, who has over 20 years of experience. Please subscribe to the show for more great episodes.
We would LOVE to hear from you! Get in touch on Instagram @theanxiouschildpodcast or at the website www.theanxiouschildpodcast.com where you can send us an email with your questions or thoughts which might be featured on an upcoming show! We try to respond to everyone, so don't be shy. Love the show? Leave a review!
Today we have my good friend and colleague Dr Erin Neely on the show. Dr Neely tells us all about how to use the incredibly powerful techniques of ERP to mitigate anxiety. We also talk about PANS and ASD and her workbooks which walk you through how to work through specific anxieties and phobias.
The Anxious Child is a podcast for therapists and parents who are looking for ways to best help their child with anxiety. It is hosted by licensed psychotherapist Stephen Quinlan, who has over 20 years of experience. Please subscribe to the show for more great episodes.
We would LOVE to hear from you! Get in touch on Instagram @theanxiouschildpodcast or at the website www.theanxiouschildpodcast.com where you can send us an email with your questions or thoughts which might be featured on an upcoming show! We try to respond to everyone, so don't be shy. Love the show? Leave a review!
Today we welcome Dr Ellen Hendriksen to the show.
Ellen is a clinical psychologist who will help you calm your anxiety and be your authentic self. She serves on the faculty at Boston University's Center for Anxiety and Related Disorders (CARD) and is the author of HOW TO BE YOURSELF: Quiet Your Inner Critic and Rise Above Social Anxiety.
Today we talk all about social anxiety, Ellens personal experience with it, and how she transformed this into her being able to help others.
The Anxious Child is a podcast for therapists and parents who are looking for ways to best help their child with anxiety. It is hosted by licensed psychotherapist Stephen Quinlan, who has over 20 years of experience. Please subscribe to the show for more great episodes.
We would LOVE to hear from you! Get in touch on Instagram @theanxiouschildpodcast or at the website www.theanxiouschildpodcast.com where you can send us an email with your questions or thoughts which might be featured on an upcoming show! We try to respond to everyone, so don't be shy. Love the show? Leave a review!
Today we welcome best selling author Julia Cook to the show. She has presented in thousands of schools nationally and internationally, regularly speaks at education and counseling conferences, and has published children's books on a wide range of character and social development topics. The goal behind Cook's work is to actively involve young people in fun, memorable stories and teach them to become lifelong problem solvers. Inspiration for her books comes from working with children and carefully listening to counselors, parents, and teachers, in order to stay on top of needs in the classroom and at home. Cook has the innate ability to enter the worldview of a child through storybooks, giving children both the "what to say" and the "how to say it."
The Anxious Child is a podcast for therapists and parents who are looking for ways to best help their child with anxiety. It is hosted by licensed psychotherapist Stephen Quinlan, who has over 20 years of experience. Please subscribe to the show for more great episodes.
We would LOVE to hear from you! Get in touch on Instagram @theanxiouschildpodcast or at the website www.theanxiouschildpodcast.com where you can send us an email with your questions or thoughts which might be featured on an upcoming show! We try to respond to everyone, so don't be shy. Love the show? Leave a review!
Today we are lucky enough to have Lynn Lyons on the show! Lynn Lyons is a psychotherapist in Concord, New Hampshire. She has been in practice for 30 years specializing in the treatment of anxiety in adults and children.
Lynn travels internationally as a speaker and trainer on the subject of anxiety, its role in families, and the need for a preventative approach at home and in schools.
She is a sought-after expert, appearing in the New York Times, Time, NPR, Psychology Today, and other media outlets.
With a special interest in breaking the generational cycle of worry in families, Lynn is the author of several books and articles on anxiety, including Anxious Kids, Anxious Parents: 7 Ways to Stop the Worry Cycle and Raise Courageous & Independent Children, and the companion book for kids, Playing with Anxiety: Casey's Guide for Teens and Kids.
The Anxious Child is a podcast for therapists and parents who are looking for ways to best help their child with anxiety. It is hosted by licensed psychotherapist Stephen Quinlan, who has over 20 years of experience. Please subscribe to the show for more great episodes.
We would LOVE to hear from you! Get in touch on Instagram @theanxiouschildpodcast or at the website www.theanxiouschildpodcast.com where you can send us an email with your questions or thoughts which might be featured on an upcoming show! We try to respond to everyone, so don't be shy. Love the show? Leave a review!
Today we welcome Dr. Juliana Negreiros and Dr. Katherine Martinez to talk with us about how to help teens (and us!) deal with uncertainty. Their book, Getting Comfortable with Uncertainty For Teens details ten tips to help teenagers deal with anxiety. Today we cover those tips and talk about the uniquely difficult situation our teenagers and parents are in in our modern world. Lots of great takeaways with this one!
The Anxious Child is a podcast for therapists and parents who are looking for ways to best help their child with anxiety. It is hosted by licensed psychotherapist Stephen Quinlan, who has over 20 years of experience. Please subscribe to the show for more great episodes.
We would LOVE to hear from you! Get in touch on Instagram @theanxiouschildpodcast or at the website www.theanxiouschildpodcast.com where you can send us an email with your questions or thoughts which might be featured on an upcoming show! We try to respond to everyone, so don't be shy. Love the show? Leave a review!
Today we welcome Laura Morton who has released a film "Anxious Nation" which chronicles the mental health plight of our youth today. Laura Morton has written over 40 books and a staggering 19 New York Times Bestsellers, with a wide range of celebrities, including, Susan Lucci, Jennifer Hudson, Al Roker, Justin Beiber, Joan Lunden, Marilu Henner, Melissa Etheridge, Delta Burke, Katherine Schwarzenegger, Kim Zimmer, Denise Rich, Kathy Ireland, Sandra Lee, Danica Patrick, Bruce Hulse (famous male supermodel,) Ed and Lois Smart - the parents of Elizabeth Smart, Criss Angel, and the Jonas Brothers—just to name a few.
Today we talk about her award-winning film "Anxious Nation" and her thoughts on anxiety, the current culture, and what we can do to help our kids who are struggling. You won't want to miss this one!
The Anxious Child is a podcast for therapists and parents who are looking for ways to best help their child with anxiety. It is hosted by licensed psychotherapist Stephen Quinlan, who has over 20 years of experience. Please subscribe to the show for more great episodes.
We would LOVE to hear from you! Get in touch on Instagram @theanxiouschildpodcast or at the website www.theanxiouschildpodcast.com where you can send us an email with your questions or thoughts which might be featured on an upcoming show! We try to respond to everyone, so don't be shy. Love the show? Leave a review!
Social anxiety is no joke. For anyone that suffers from it continuously, it can be severely debilitating and cause your life to shrink smaller and smaller. So what can we do about it? How can we help teens in particular? Today we are so lucky to have the venerable Dr. Jacqueline Sperling from Harvard Medical School and the McLean Anxiety Mastery Program to talk about just that. You can see her info here and her book "Find Your Fierce: How to Put Social Anxiety in Its Place." is here. I really enjoyed it.
The Anxious Child is the podcast for therapists and parents who are looking for ways to best help their child with anxiety. It is hosted by licensed psychotherapist Stephen Quinlan, who has over 20 years of experience. Please subscribe to the show for more great episodes.
We would LOVE to hear from you! Get in touch on Instagram @theanxiouschildpodcast or at the website www.theanxiouschildpodcast.com where you can send us an email with your questions or thoughts which might be featured on an upcoming show! We try to respond to everyone, so don't be shy. Love the show? Leave a review!
Want to support the show? Want a live coaching call with me? Check out our Patreon page. Cool things are afoot! The show is being rebranded to help out even more folks! Stay tuned for details.
Support the show!
What if we could identify anxiety in young children and intervene before it really had a chance to become entrenched? Dr. Nicholas Mian is our guest today to talk about how he does just that. Dr. Mian has focused much of his research over the years on understanding anxiety in young children, in an effort to design and implement effective early intervention and prevention programs. He is currently a professor at the University of New Hampshire in Manchester. You can learn more about him here
The Anxious Child is the podcast for therapists and parents who are looking for ways to best help their child with anxiety. It is hosted by licensed psychotherapist Stephen Quinlan, who has over 20 years of experience. Please subscribe to the show for more great episodes.
We would LOVE to hear from you! Get in touch on Instagram @theanxiouschildpodcast or at the website www.theanxiouschildpodcast.com where you can send us an email with your questions or thoughts which might be featured on an upcoming show! We try to respond to everyone, so don't be shy. Love the show? Leave a review!
Want to support the show? Want a live coaching call with me? Check out our Patreon page. Cool things are afoot! The show is being rebranded to help out even more folks! Stay tuned for details.
Support the show!
Today we have Ari Gunzburg joining us to tell his story from his childhood and how he ultimately ended up doing what he is today. It's an inspiring story with lots of lessons from the "school of hard knocks." It also comes full circle with Ari getting back to being in nature and we talk about the importance of being outside in relation to anxiety and mental health in general. Ari's website is https://www.arigunzburg.com/
The Anxious Child is the podcast for therapists and parents who are looking for ways to best help their child with anxiety. It is hosted by licensed psychotherapist Stephen Quinlan, who has over 20 years of experience. Please subscribe to the show for more great episodes.
We would LOVE to hear from you! Get in touch on Instagram @theanxiouschildpodcast or at the website www.theanxiouschildpodcast.com where you can send us an email with your questions or thoughts which might be featured on an upcoming show! We try to respond to everyone, so don't be shy. Love the show? Leave a review!
Want to support the show? Want a live coaching call with me? Check out our Patreon page. Cool things are afoot! The show is being rebranded to help out even more folks! Stay tuned for details.
Support the show!
Today we welcome Dr. Michael Stein to the show! Dr. Stein is a licensed clinical psychologist specializing in the treatment of anxiety disorders and OCD using Exposure Therapy and other evidence-based behavioral interventions. He is the founder and owner of Anxiety Solutions, a group private practice that serves clients with anxiety and OCD both online and at its offices in Denver and Reno, Nevada. He sees clients, teaches, and supervises other therapists from Anxiety Solutions' Denver office. He is also the author of "How to Stop Overanalyzing", a self-help video series.
The Anxious Child is the podcast for therapists and parents who are looking for ways to best help their child with anxiety. It is hosted by licensed psychotherapist Stephen Quinlan, who has over 20 years of experience. Please subscribe to the show for more great episodes.
We would LOVE to hear from you! Get in touch on Instagram @theanxiouschildpodcast or at the website www.theanxiouschildpodcast.com where you can send us an email with your questions or thoughts which might be featured on an upcoming show! We try to respond to everyone, so don't be shy. Love the show? Leave a review!
Want to support the show? Want a live coaching call with me? Check out our Patreon page.
Support the show!
You guessed it! It's part 2 of my interview with Jessica Lahey.
How does failure benefit kids? How does this affect anxiety? What can we do to keep kids from self-medicating with drugs or alcohol? We get into it all in the last of these two installments. Jessica Lahey is the author of the New York Times bestselling book, The Gift of Failure: How the Best Parents Learn to Let Go So Their Children Can Succeed and The Addiction Inoculation: Raising Healthy Kids in a Culture of Dependence. Over twenty years, Jess has taught every grade from sixth to twelfth in both public and private schools, and spent five years teaching in a drug and alcohol rehab for adolescents in Vermont, and serves as a prevention and recovery coach at Sana at Stowe, a medical detox and recovery center in Stowe, Vermont. She writes about education, parenting, and child welfare for The Washington Post, The Atlantic, is a book critic for Air Mail, and her biweekly column "The Parent-Teacher Conference" ran for three years at the New York Times.
The Anxious Child is the podcast for therapists and parents who are looking for ways to best help their child with anxiety. It is hosted by licensed psychotherapist Stephen Quinlan, who has over 20 years of experience. Please subscribe to the show for more great episodes.
We would LOVE to hear from you! Get in touch on Instagram @theanxiouschildpodcast or at the website www.theanxiouschildpodcast.com where you can send us an email with your questions or thoughts which might be featured on an upcoming show! We try to respond to everyone, so don't be shy. Love the show? Leave a review!
Want to support the show? Want a live coaching call with me? Check out our Patreon page.
Support the show!
NEW! Join our private Facebook group for free and connect with other listeners of the show! https://www.facebook.com/groups/1209148056206324
The Anxious Child is the podcast for therapists and parents who are looking for ways to best help their child with anxiety. It is hosted by licensed psychotherapist Stephen Quinlan, who has over 20 years of experience. Please subscribe to the show for more great episodes.
We would LOVE to hear from you! Get in touch on Instagram @theanxiouschildpodcast or at the website www.theanxiouschildpodcast.com where you can send us an email with your questions or thoughts which might be featured on an upcoming show! We try to respond to everyone, so don't be shy. Love the show? Leave a review!
Want to support the show? Want a live coaching call with me? Check out our Patreon page.
Support the show!
NEW! Join our private Facebook group for free and connect with other listeners of the show! https://www.facebook.com/groups/1209148056206324