FOR THE PERSON STRUGGLING RIGHT NOW | MENTIONS CRISIS & RECOVERY

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The Anxious Girly

3 episodes

3 days ago

Anxiously attached? Emotionally exhausted? Still somehow romantic? Same. Welcome to The Anxious Girly—the podcast for soft girls who journal too much, cry at playlists, and fall in love with potential. I talk love, healing, identity, letting go (even when you don’t want to) and the rollercoaster that is life.

Mental Health

Health & Fitness

RSS

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Mental Health

Health & Fitness

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FOR THE PERSON STRUGGLING RIGHT NOW | MENTIONS CRISIS & RECOVERY | HELP: findahelpline com

The Anxious Girly

8 minutes 32 seconds

1 month ago

FOR THE PERSON STRUGGLING RIGHT NOW | MENTIONS CRISIS & RECOVERY | HELP: findahelpline com

Those seconds in the midst of a spiral really do matter. Hopelessness isn't the end. You can, and you will find the strength to ask for help. ❕️You are not silly. You are not insane. You are not weak. You are tired from carrying a burden too heavy for one mind. 🧠🌏 Wherever you are in the world. Please reach out if you ever feel unsafe with your thoughts. No matter what you think will happen, please reach out:UK – NHS 111 - option 2 | Samaritans 116 123 | Text SHOUT 85258US – Call or text 988Canada – Call or text 988 | Kids Help Phone 1-800-668-6868Australia – Lifeline 13 11 14🌍 findahelpline.com for local support.