Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
Sports
History
Music
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/ae/10/1d/ae101dac-651e-b4d2-23ce-01bbc76e82f2/mza_2823746324973069975.jpg/600x600bb.jpg
The Anxious To Secure PODCAST
Jula - The Anxious To Secure Coach
116 episodes
2 days ago
Welcome to The Anxious to Secure PODCAST! 🎙️ If you’re anxiously attached, want to feel empowered without CHASING your emotionally unavailable (Avoidant) partner, and are ready to FINALLY become securely attached, this show is for you. 🤍 My name is Jula, and I’m a certified life coach. It took me 30 years to realize how my Anxious Attachment Style and Relationship Anxiety impacted my relationships, and just 6 months to transform into a more secure attachment style. If you want to learn all my secret strategies grab your coffee and headphones🎧 and take me for your walk. Tuesdays: I’ll be busting a relationship myth. Thursdays: I’ll dive into the most pressing relationship questions and powerful methods—from rewiring your mind, anti-anxiety tools, and actionable steps to take right now. 🤍 Jump on the Anxious To Secure Waitlist and get my BLUEPRINT on how I became securely attached in just 6 months. 😱📱 Grab Your Free Guide: 5 Steps to Handle It When Your Partner Doesn’t Text Back. 🤍 Stop Obsessing Over “No Replies” in 21 days or less with my TEXT ANXIETY Mini Course. 🤍 Instagram: @the.anxious to.secure.coach 🤍 KICK off your Journey with a 90 min 1:1 VIP SOS Session Ready to hear ALL my secrets how I became secure within just 6 months??
Show more...
Relationships
Education,
Society & Culture,
Self-Improvement
RSS
All content for The Anxious To Secure PODCAST is the property of Jula - The Anxious To Secure Coach and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to The Anxious to Secure PODCAST! 🎙️ If you’re anxiously attached, want to feel empowered without CHASING your emotionally unavailable (Avoidant) partner, and are ready to FINALLY become securely attached, this show is for you. 🤍 My name is Jula, and I’m a certified life coach. It took me 30 years to realize how my Anxious Attachment Style and Relationship Anxiety impacted my relationships, and just 6 months to transform into a more secure attachment style. If you want to learn all my secret strategies grab your coffee and headphones🎧 and take me for your walk. Tuesdays: I’ll be busting a relationship myth. Thursdays: I’ll dive into the most pressing relationship questions and powerful methods—from rewiring your mind, anti-anxiety tools, and actionable steps to take right now. 🤍 Jump on the Anxious To Secure Waitlist and get my BLUEPRINT on how I became securely attached in just 6 months. 😱📱 Grab Your Free Guide: 5 Steps to Handle It When Your Partner Doesn’t Text Back. 🤍 Stop Obsessing Over “No Replies” in 21 days or less with my TEXT ANXIETY Mini Course. 🤍 Instagram: @the.anxious to.secure.coach 🤍 KICK off your Journey with a 90 min 1:1 VIP SOS Session Ready to hear ALL my secrets how I became secure within just 6 months??
Show more...
Relationships
Education,
Society & Culture,
Self-Improvement
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/ae/10/1d/ae101dac-651e-b4d2-23ce-01bbc76e82f2/mza_2823746324973069975.jpg/600x600bb.jpg
105: MAIN character energy 👸🏻👀for anxious attachment: 12 steps to feeling secure in 2026
The Anxious To Secure PODCAST
24 minutes
1 month ago
105: MAIN character energy 👸🏻👀for anxious attachment: 12 steps to feeling secure in 2026
✨ Imagine you’re done waiting for someone else to decide your mood, your worth, or your story. You’re ready to step fully into Main Character Energy and lead your life with confidence, joy, and magic 🦄 In this episode, we break down how anxious attachment quietly pulls you into side-character mode and exactly how to flip the script 💛 Learn practical, everyday ways to own your energy, your choices, and your story...so you can feel powerful, magnetic, and fully YOU 🌙   🌟 What you’ll discover in this episode: Why your partner is just a chapter, not the whole book ✨ How to make tiny everyday actions feel cinematic and magical 13 practical rules to channel Main Character Energy immediately 💎 How to shift from anxious attachment to a secure, confident vibe Real-life examples and micro-moments to claim your power today   Think of your life like a movie 🎬 You’re the lead. You decide the plot. You control the energy. Not your partner. Not your past. Not anyone else 🦄 If you’re ready to stop reacting, stop shrinking, and show up fully as the main character of your life, this episode is your blueprint 🌙✨   💛 Free Stuff 🧠 Quick 3-min Attachment Quiz(Know your type so you do the right work) ➞ Take Quiz: https://themarriagecoach.outgrow.us/attachmentstyle3mquiz 🌙 Free Attachment Library(30+ worksheets, downloads, guides, flow-charts, prompts, videos, etc) ➞ https://linktr.ee/the.anxious.to.secure.coach/shop   💎 Courses ON SALE: ✨ Stop *FINALLY* Obsessing Over Texts (because YOU're BRIAN is the one creating YOUR anxiety, NOT how they communicate with you) ➞ Grab It Here: https://www.the-marriage-coach.com/textanxiety   ON SALE: ✨ How to Stop OVERTHINKING Your Relationship in  only 4 Steps (With Your Avoidant Partner...because every minute you're imagining HIM leaving, you're manifesting it, as you're brain can't tell the difference between imagining and REAL.) ➞ Grab It Here: https://www.the-marriage-coach.com/overthinkingcourse   💬 Work 1:1 with Me 💎 Personal Coaching(Shift anxious attachment & reclaim your energy) ➞ All offers: https://tr.ee/PInPmy 📱 WhatsApp Coaching(Daily support + check-ins straight to your phone) ➞ Start Here: https://www.the-marriage-coach.com/textandtalk     CHAPTERS: 00:00 Understanding Anxious Attachment and Main Character Energy01:35 Benefits of not being the side Character in your Story for your Anxious Attachment03:16 Myth: "Main Character only works for Influencer or if you have time""06:36 Questions to Channel your MAIN CHARACTER energy07:01 Secure Attachment And Main Character Energy08:12 13 Practical Steps to Main Character Energy08:36 Rule 01: Your partner is a chapter, not the entire book09:10 Rule 02. Choose one signature thing.09:50 Rule 03. Turn a boring household task into a movie scene.10:53 Rule 04. Your inner voice is the “voiceover” of your movie11:39 Rule 05. You are both actor and writer of your life12:44 Rule 06. Give yourself a soundtrack14:31 Rule 07. Romanticize the missing15:56 Rule 08. Link your mood to a character instead of a flaw.16:46 Rule 09. Add one cozy upgrade.18:27 Rule 10. Walk like someone is watching your19:08 Rule 11. Ask: “What would people on the couch SCREAM at you?"20:26 Rule 12. Pause before reacting - see it like a chapter.21:11 Key takeaways to remember         DISCLAIMER: I'm not a therapist or doctor. This content is for informational and entertainment purposes only. It's not intended to diagnose, treat, or heal any mental health conditions. This is not meant for situations involving abusive relationships of any kind. Always seek professional advice for personal health concerns.   Remember: Change in your relationship starts with YOU, thought by thought and action by action.  
The Anxious To Secure PODCAST
Welcome to The Anxious to Secure PODCAST! 🎙️ If you’re anxiously attached, want to feel empowered without CHASING your emotionally unavailable (Avoidant) partner, and are ready to FINALLY become securely attached, this show is for you. 🤍 My name is Jula, and I’m a certified life coach. It took me 30 years to realize how my Anxious Attachment Style and Relationship Anxiety impacted my relationships, and just 6 months to transform into a more secure attachment style. If you want to learn all my secret strategies grab your coffee and headphones🎧 and take me for your walk. Tuesdays: I’ll be busting a relationship myth. Thursdays: I’ll dive into the most pressing relationship questions and powerful methods—from rewiring your mind, anti-anxiety tools, and actionable steps to take right now. 🤍 Jump on the Anxious To Secure Waitlist and get my BLUEPRINT on how I became securely attached in just 6 months. 😱📱 Grab Your Free Guide: 5 Steps to Handle It When Your Partner Doesn’t Text Back. 🤍 Stop Obsessing Over “No Replies” in 21 days or less with my TEXT ANXIETY Mini Course. 🤍 Instagram: @the.anxious to.secure.coach 🤍 KICK off your Journey with a 90 min 1:1 VIP SOS Session Ready to hear ALL my secrets how I became secure within just 6 months??