99: *3 avoidant* core wounds you NEED to know why he shut downs (it's not personal)

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The Anxious To Secure PODCAST

Jula - The Anxious To Secure Coach

102 episodes

2 days ago

Welcome to The Anxious to Secure PODCAST! 🎙️ If you’re anxiously attached, want to feel empowered without CHASING your emotionally unavailable (Avoidant) partner, and are ready to FINALLY become securely attached, this show is for you. 🤍 My name is Jula, and I’m a certified life coach. It took me 30 years to realize how my Anxious Attachment Style and Relationship Anxiety impacted my relationships, and just 6 months to transform into a more secure attachment style. If you want to learn all my secret strategies grab your coffee and headphones🎧 and take me for your walk. Tuesdays: I’ll be busting a relationship myth. Thursdays: I’ll dive into the most pressing relationship questions and powerful methods—from rewiring your mind, anti-anxiety tools, and actionable steps to take right now. 🤍 Jump on the Anxious To Secure Waitlist and get my BLUEPRINT on how I became securely attached in just 6 months. 😱📱 Grab Your Free Guide: 5 Steps to Handle It When Your Partner Doesn’t Text Back. 🤍 Stop Obsessing Over “No Replies” in 21 days or less with my TEXT ANXIETY Mini Course. 🤍 Instagram: @the.anxious to.secure.coach 🤍 KICK off your Journey with a 90 min 1:1 VIP SOS Session Ready to hear ALL my secrets how I became secure within just 6 months??

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99: *3 avoidant* core wounds you NEED to know why he shut downs (it's not personal)

The Anxious To Secure PODCAST

19 minutes

1 week ago

99: *3 avoidant* core wounds you NEED to know why he shut downs (it's not personal)

🖤 FREE 3min Attachment Style QUIZ https://themarriagecoach.outgrow.us/attachmentstyle3mquiz Have you ever felt confused, frustrated, or even hurt because your partner seems distant, cancels plans, or shuts down emotionally — even when you know they care? 🖤✨ In this episode, we dive into what really drives avoidant behavior. Why do some people pull away the moment things feel too close? Why do they seem to love you but still keep their distance? You’ll get insights into the hidden fears and early experiences that shape how avoidants handle intimacy, emotions, and closeness.. and how you can respond in ways that stop the cycle of frustration and overthinking. 💎 By the end, you’ll start noticing patterns you never saw before, feel less like you’re doing something “wrong,” and understand how your reactions can either calm or trigger their core fears. CHAPTERS: 00:00 Understanding the Avoidant Attachments Style: Core wounds02:47 Core wound 01: I am trapped06:41 Core Wound 02: I am Bad (Defective)11:29 Core wound 03: I am losing control15:40 Quick Summary16:32 Homework for the Anxious Attachment Partner: ✨📝 🖤 ON SALE: How to Stop OVERTHINKING Your Relationship in 4 Steps (With Your Avoidant Partner) https://www.the-marriage-coach.com/overthinkingcourse 🖤 ON SALE: How to STOP needing so much reassurance via text (because safety comes from within, and you chasing or not settling boundary is the thing that give you anxiety, NOT a delayed text.) https://www.the-marriage-coach.com/textanxiety 1:1 Coaching Offers (via video calls or whatsapp) https://tr.ee/PInPmy Free Find your ANXIOUS Archetype NOW (to feel calmer) https://tr.ee/9s05-v9M30 Free: Anxious to Secure Checklist https://www.the-marriage-coach.com/anxioustosecurechecklist Free Quiz: Find your top 2 Relationship needs (before your subconscious will sabotage you by meeting it in unhealthy ways, through like overthinking, clinging too hard to chasing) https://themarriagecoach.outgrow.us/needs #avoidantattachment #anxiousavoidantrelationship #emotionalsafety