The Anxious Visionary: Mind Your Mind is a podcast that explores the emotional and mental challenges we all face—those moments of overwhelm, anxiety, and uncertainty. It’s for anyone who’s struggled to quiet their mind or push past life’s obstacles. This podcast seeks to remind you that you are not alone in these experiences and that your resilience, not your struggles, defines you. Each episode aims to offer insight, support, and encouragement as you navigate life’s complexities with strength and self-compassion.
Connect with Thesa on IG: @mara.thesa
The Anxious Visionary: Mind Your Mind is a podcast that explores the emotional and mental challenges we all face—those moments of overwhelm, anxiety, and uncertainty. It’s for anyone who’s struggled to quiet their mind or push past life’s obstacles. This podcast seeks to remind you that you are not alone in these experiences and that your resilience, not your struggles, defines you. Each episode aims to offer insight, support, and encouragement as you navigate life’s complexities with strength and self-compassion.
Connect with Thesa on IG: @mara.thesa
In this insightful episode, Katherine Jansen-Byrkit joins us to explore the profound difference between merely surviving and truly thriving in life. Drawing from her expertise and personal experiences, Katherine delves into the transformative power of "wake-up" call moments and how we can integrate them into our daily lives.
We’ll discuss her perspectives on wakefulness, covering topics like befriending yourself, cherishing the body, cultivating mindfulness, and even embracing the concept of death and dying. Through Katherine’s guidance, we’ll uncover how to create healthy relationships, foster a spiritual path, and navigate a troubled world with greater clarity and purpose.
This conversation promises to be a heartfelt guide for anyone seeking freedom from the mind, a deeper connection with themselves and nature, and a path toward a more mindful, awakened life.
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