The Anxious Visionary: Mind Your Mind is a podcast that explores the emotional and mental challenges we all face—those moments of overwhelm, anxiety, and uncertainty. It’s for anyone who’s struggled to quiet their mind or push past life’s obstacles. This podcast seeks to remind you that you are not alone in these experiences and that your resilience, not your struggles, defines you. Each episode aims to offer insight, support, and encouragement as you navigate life’s complexities with strength and self-compassion.
Connect with Thesa on IG: @mara.thesa
The Anxious Visionary: Mind Your Mind is a podcast that explores the emotional and mental challenges we all face—those moments of overwhelm, anxiety, and uncertainty. It’s for anyone who’s struggled to quiet their mind or push past life’s obstacles. This podcast seeks to remind you that you are not alone in these experiences and that your resilience, not your struggles, defines you. Each episode aims to offer insight, support, and encouragement as you navigate life’s complexities with strength and self-compassion.
Connect with Thesa on IG: @mara.thesa
In this mini episode of The Anxious Visionary: Mind Your Mind, we explore the art of learning to choose your battles. In a world filled with constant demands and pressures, it’s easy to get caught up in conflicts that drain our energy and peace of mind. But not every battle is worth fighting. Together, we’ll discuss how to identify what truly matters, when to stand your ground, and when to let go for the sake of your well-being. Join me as we reflect on the power of prioritizing inner peace and navigating life’s challenges with clarity and wisdom.
Disclaimer:
This episode is for informational and motivational purposes only and does not substitute for professional advice. If you're facing persistent stress or mental health concerns, please consult a licensed therapist or mental health professional.
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