The Anxious Visionary: Mind Your Mind is a podcast that explores the emotional and mental challenges we all face—those moments of overwhelm, anxiety, and uncertainty. It’s for anyone who’s struggled to quiet their mind or push past life’s obstacles. This podcast seeks to remind you that you are not alone in these experiences and that your resilience, not your struggles, defines you. Each episode aims to offer insight, support, and encouragement as you navigate life’s complexities with strength and self-compassion.
Connect with Thesa on IG: @mara.thesa
The Anxious Visionary: Mind Your Mind is a podcast that explores the emotional and mental challenges we all face—those moments of overwhelm, anxiety, and uncertainty. It’s for anyone who’s struggled to quiet their mind or push past life’s obstacles. This podcast seeks to remind you that you are not alone in these experiences and that your resilience, not your struggles, defines you. Each episode aims to offer insight, support, and encouragement as you navigate life’s complexities with strength and self-compassion.
Connect with Thesa on IG: @mara.thesa
In this transformative episode of The Anxious Visionary: Mind Your Mind, we’re joined by Tzara Attwater, a relationship development coach who helps men and women break free from unresourceful relationship patterns and build confident, meaningful connections.
Tzara shares her courageous journey of leaving a decade-long unhealthy relationship to embark on a two-year solo motorhome adventure across Australia. Through this profound journey of self-discovery, resilience, and self-leadership, she gained the tools to transform her life and relationships.
We dive deep into understanding anxious attachment, how it impacts relationships, and practical strategies to overcome it. Tzara’s insights will empower you to move toward a secure attachment style, build healthier relationships, and embrace your full potential.
If you’ve ever felt stuck in relationship patterns or struggled with emotional triggers, this episode will give you the tools and inspiration to make meaningful changes in your life.
Access Tzara's Ebook: “Secure Love: Self Help Strategies for Relationship Growth” here: https://myconfidencecoach.com.au/secure-love-e-book/
Connect with Tzara: https://myconfidencecoach.com.au