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The ARMC
Kylie & Gina
31 episodes
7 hours ago
Send us a text We explore how to build a kind, practical relationship with future you through micro moves, honest boundaries and work-life choices that protect your peace. Messy seasons, career shifts and holiday pressure all meet clear tools that reduce anxiety and increase agency. • choosing direction over fixed timelines • micro moves that compound into stability • boundaries without guilt or overexplaining • leaving toxic jobs and environments • balancing security with wellbeing • langua...
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All content for The ARMC is the property of Kylie & Gina and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text We explore how to build a kind, practical relationship with future you through micro moves, honest boundaries and work-life choices that protect your peace. Messy seasons, career shifts and holiday pressure all meet clear tools that reduce anxiety and increase agency. • choosing direction over fixed timelines • micro moves that compound into stability • boundaries without guilt or overexplaining • leaving toxic jobs and environments • balancing security with wellbeing • langua...
Show more...
Personal Journals
Kids & Family,
Business,
Society & Culture,
Careers,
Parenting
Episodes (20/31)
The ARMC
Future You, Built Today
Send us a text We explore how to build a kind, practical relationship with future you through micro moves, honest boundaries and work-life choices that protect your peace. Messy seasons, career shifts and holiday pressure all meet clear tools that reduce anxiety and increase agency. • choosing direction over fixed timelines • micro moves that compound into stability • boundaries without guilt or overexplaining • leaving toxic jobs and environments • balancing security with wellbeing • langua...
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8 hours ago
34 minutes

The ARMC
Wine, Weed, And Why We Cope
Send us a text The mind gets loud, the day gets heavy, and the easy fix starts to look like the only fix. We open up about the real reasons moms reach for alcohol, THC, and nicotine to quiet anxiety—then unpack why those choices can boomerang into hangxiety, restless sleep, and rising worry the next day. With humor, candor, and a dash of science, we break down how these substances work in your body, where they can help, and where they quietly take more than they give. We share personal stori...
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1 week ago
43 minutes

The ARMC
Fear, Anxiety, And The Stories We Tell
Send us a text Fear asks a simple question—am I safe—while anxiety writes a whole novel about everything that could go wrong. We pull those threads apart with honesty and humor, from jump scares and snakes to the heavy stuff that keeps parents awake at night: kids walking alone, teens driving, rideshare safety, and the rising noise of true-crime headlines. Our goal isn’t to scare you; it’s to turn raw worry into focused, actionable steps that protect your peace while keeping your family ready...
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2 weeks ago
39 minutes

The ARMC
Less Stuff, More Peace
Send us a text The piles aren’t just messy. They’re loud. We talk about how clutter hijacks an anxious brain with constant micro decisions, lost hours, and rooms that never fully rest. Then we map out the small, repeatable systems that make a home feel like a true sanctuary again—without demanding perfection or a label like “hardcore minimalist.” We start by naming the real cost of stuff: stress spikes from visual noise, the time sink of searching for lost items, and how 40% of housework is ...
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3 weeks ago
32 minutes

The ARMC
Holiday Overwhelm, Mom Survival
Send us a text Holiday magic doesn’t happen by accident—it lands on a mom’s to-do list. We pull back the curtain on the mental load of December: gift lists, schedules, tight budgets, overstimulated kids, and the pressure to make every moment sparkle. Through candid stories (including Santa bags, matching PJs, and an indoor snowball fight that’s equal parts chaos and delight), we sketch a more humane way to get through the season without losing your peace. We talk about what really helps. Bou...
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4 weeks ago
37 minutes

The ARMC
Money Anxiety, Mom Reality
Send us a text Money can feel like the messiest relationship we have—loud, needy, and always showing up at the worst time. We get honest about the anxiety behind rising costs, why Q4 taxes and holidays spike stress, and how a few simple systems can shift the mood from panic to control. No lectures, no shame—just two moms comparing notes on what actually works when the grocery bill climbs and the kids need everything at once. We walk through a practical roadmap inspired by Dave Ramsey’s Baby ...
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1 month ago
48 minutes

The ARMC
Blended Families Without The Fairy Dust
Send us a text Forget the Pinterest-perfect version of blended family life—this one has missing shirts in glove boxes, bedtime battles at 10:16, and kids who worry that bonding with a step figure betrays a parent. We walk through the messy middle with honesty, humor, and rules that actually hold. We start with the everyday chaos of two homes: keeping track of uniforms, hairbrushes, and the never-ending question of which house has the good water bottle. Then we get candid about identity and b...
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1 month ago
40 minutes

The ARMC
Finding Joy Again As Anxious Moms
Send us a text Joy shouldn’t feel like another item on the to‑do list, yet anxiety often makes play feel wasteful, risky, or selfish. We get honest about how motherhood, comparison, and shifting relationships quietly drain our delight—and we map a practical way back with small, doable steps that don’t require a new hobby, a big budget, or anyone’s approval. We share candid stories about losing—and then relearning—fun: the guilt that creeps in at brunch, the pressure to engineer perfect vacat...
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1 month ago
36 minutes

The ARMC
What If Peace Lives In Flexibility and Not Control
Send us a text What if the control that feels so safe is the very thing spiking your anxiety? We get candid about the tug-of-war between wanting everything “just so” and wanting a life that feels calmer, lighter, and actually doable. From dishwasher debates and grocery-line choreography to real safety concerns like fire risks and carbon monoxide, we trace how control shows up in tiny rituals and big decisions—and how to loosen your grip without letting everything fall apart. We unpack why an...
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1 month ago
40 minutes

The ARMC
Sunday Night Confessions: The F**k ‘em Theory
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1 month ago
31 minutes

The ARMC
Your Body Is A Home, Not A Report Card
Send us a text We unpack the anxious, complicated relationship with our bodies after kids and trade the bounce-back myth for grounded confidence, community, and simple daily habits. From food noise and GLP-1 to closet resets and unfollowing triggers, we share practical ways to protect peace. • reframing body image as identity, not just looks • food anxiety, control, and the role of GLP-1 • hydration, hunger cues, and simple routines • universal comparison traps and lingering judgments • fit ...
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2 months ago
35 minutes

The ARMC
From Panic to Peace: A Mom’s Story of a Near-Fatal Heart Attack, Hospital Delirium, and Unshakeable Faith
Send us a text We tell the full story of my husband’s massive heart attack, the codes, the impella, and the long days of delirium, doubt, and stubborn hope. We push back on bad assumptions, hold tight to faith, and find help in family, humor, and clear boundaries. • first heart attack missed, late diagnosis • stents placed, sudden collapse at home, CPR • transfer to higher care, multiple codes, impella • cooling protocols, ICU alarms, hard conversations • advocating against rushed trach, poo...
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2 months ago
1 hour 4 minutes

The ARMC
Faith, Anxiety, and Finding Calm
Send us a text We explore how faith and spirituality can ease anxious minds while being honest about community pressures, judgment, and the search for belonging. Personal stories, practical practices, and gentle boundaries show a way to build a village that holds both belief and doubt. • faith and spirituality as anchors for anxiety • comfort and pressure inside faith communities • boundaries that protect energy and dignity • Catholic and Lutheran upbringings shaping belief • church search, ...
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2 months ago
34 minutes

The ARMC
In Laws, Boundaries, and Holiday Battles
Send us a text We open up about in-laws, hosting pressure, shifting traditions, and how to set boundaries that protect peace without burning bridges. From baby-era schedules to grandparent rules and “that doesn’t work for us,” we share scripts, stories, and a kinder way to hold holidays. • holiday hosting anxiety and perfection pressure • boundary scripts that are kind and firm • evolving traditions after loss and new babies • blending families without blame • personality-aware communication...
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2 months ago
36 minutes

The ARMC
Sunday Night Confessions: Raw, Real, and Ridiculous
Send us a text Sunday Night Confessions returns with anonymous mother confessions ranging from pretending the laundry machine is broken to avoid chores to the creative extremes of potty training. We share stories of guilt over discarding children's artwork, keeping unusual mementos like baby teeth and surgically removed tonsils, and maintaining aesthetically-pleasing Christmas trees despite children's handmade ornaments. • Anonymous mom confessed to telling her husband the washing machine wa...
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2 months ago
32 minutes

The ARMC
Your Mom Shaped You, Now You're Reshaping Motherhood
Send us a text The mother-daughter dynamic shapes how we parent and what we pass down to our own children. This episode explores breaking unhealthy cycles while maintaining loving connections, examining how our experiences influence our approach to raising daughters. • Understanding the mother-daughter relationship as both complex and beautiful • Breaking cycles doesn't mean breaking bonds—it's about awareness and intentional parenting • When raising daughters, you're not just parenting, you...
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3 months ago
38 minutes

The ARMC
Friendships: The Good, The Bad, The Ugly
Send us a text We explore the complicated reality of finding, keeping, and sometimes letting go of friendships that no longer serve us in motherhood. From discovering who your true supporters are during tough times to navigating the insecurities that often derail female relationships, we unpack why authentic connection matters more than large social circles. • Career transitions and personal struggles often reveal which friendships are genuine and which are situational • Social circles natur...
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3 months ago
41 minutes

The ARMC
Marriage, Anxiety, and Finding Connection When You're Both Exhausted
Send us a text Season two of the Anxiety-Ridden Moms Club delves into the messy realities of relationships in motherhood, examining how partnerships transform when anxiety, children, and life's stressors enter the picture. • Communication challenges when anxiety triggers shutdown or explosive reactions • The importance of self-reflection and walking to process relationship frustrations • How insecurities can fuel relationship conflicts and parenting challenges • Navigating blended family dyn...
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3 months ago
40 minutes

The ARMC
Sunday Night Confessions: When Perfect Falls Apart
Send us a text We trade perfection for honesty in our Sunday Night Confessions episode, creating a space where moms can share their messy, funny, and heartfelt parenting moments. Grab that snack you're hiding from the kids and settle in as we read anonymous confessions that will make you feel seen and less alone. • Group chat drama and toxic parent communication in children's sports • Breast milk stains on a Target outing that a partner didn't mention • Creative parenting lies like telling k...
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3 months ago
22 minutes

The ARMC
The Self-Care Revolution: From Anxiety to the Barely Balanced Mom Blueprint
Send us a text Motherhood can make you forget you even have needs, transforming you from a whole human into a snack-getting, appointment-making, emotion-regulating machine. We're kicking off Season 2 by exploring the relationship that influences every other relationship in your life—the one with yourself. • Kylie shares her GLP-1 journey and morning walks with her mom and aunt • The struggle to maintain a water intake goal and make sustainable lifestyle changes • Gina introduces her Balanced...
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3 months ago
31 minutes

The ARMC
Send us a text We explore how to build a kind, practical relationship with future you through micro moves, honest boundaries and work-life choices that protect your peace. Messy seasons, career shifts and holiday pressure all meet clear tools that reduce anxiety and increase agency. • choosing direction over fixed timelines • micro moves that compound into stability • boundaries without guilt or overexplaining • leaving toxic jobs and environments • balancing security with wellbeing • langua...