As the year comes to an end, many people jump straight into planning their goals for the next one. But the real power — the kind that fuels motivation, clarity, and fulfillment — comes from looking back first. In this episode, High Performance Coach Michael Schiel breaks down the deeper science of reflection and introduces the R.E.S.E.T. Model, a structured, evidence-based framework designed to help you extract meaning from your year, realign with what matters most, and enter the next chapter...
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As the year comes to an end, many people jump straight into planning their goals for the next one. But the real power — the kind that fuels motivation, clarity, and fulfillment — comes from looking back first. In this episode, High Performance Coach Michael Schiel breaks down the deeper science of reflection and introduces the R.E.S.E.T. Model, a structured, evidence-based framework designed to help you extract meaning from your year, realign with what matters most, and enter the next chapter...
Episode #75: How Well-Being Can Be Used to Improve Team Performance, Collaboration and Staff Retention
The Art and Science of Thriving
45 minutes
1 year ago
Episode #75: How Well-Being Can Be Used to Improve Team Performance, Collaboration and Staff Retention
In this episode of the "Achieve More" podcast, I dive into a critical but often overlooked strategy for creating high-performing teams: improving well-being. Many leaders focus on performance, collaboration, or retention in isolation—but the secret to truly excelling in all three areas lies in prioritizing your team's well-being. Drawing from neuroscience, psychology, and high-performance research, I’ll explain how fostering well-being can lead to: Better performance: Well-being practices boo...
The Art and Science of Thriving
As the year comes to an end, many people jump straight into planning their goals for the next one. But the real power — the kind that fuels motivation, clarity, and fulfillment — comes from looking back first. In this episode, High Performance Coach Michael Schiel breaks down the deeper science of reflection and introduces the R.E.S.E.T. Model, a structured, evidence-based framework designed to help you extract meaning from your year, realign with what matters most, and enter the next chapter...
