If you're actively seeking ways to build your mental toughness, navigate life transitions with grace, or simply find inspiration to keep moving forward, then you're in the right place.
Join us as we share inspiring stories, practical strategies, and gain insights from individuals who have faced their own storms and emerged stronger. We'll uncover the tools to build inner strength, cultivate a resilient mindset, and find hope in the midst of difficulty.
Welcome to the Art of Beautiful Thinking podcast.
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If you're actively seeking ways to build your mental toughness, navigate life transitions with grace, or simply find inspiration to keep moving forward, then you're in the right place.
Join us as we share inspiring stories, practical strategies, and gain insights from individuals who have faced their own storms and emerged stronger. We'll uncover the tools to build inner strength, cultivate a resilient mindset, and find hope in the midst of difficulty.
Welcome to the Art of Beautiful Thinking podcast.
Shame vs. Guilt: The Key Difference and Why It Matters
The Art of Beautiful Thinking Podcast
44 minutes 25 seconds
2 months ago
Shame vs. Guilt: The Key Difference and Why It Matters
Why Your "Inner Rule Book" Needs an Update
Do you feel like you're playing by rules that no longer serve you? In this episode of the Art of Beautiful Thinking, hosts Cat and Yvette dive deep into the concept of your inner rule book—the inherited beliefs and subconscious patterns that might be holding you back without you even knowing it.
Join them as they share their own personal stories of overcoming childhood programming around scarcity and self-worth. They reveal how recognizing and challenging these outdated rules can lead to enormous personal growth and satisfaction.
This episode is your guide to understanding your values, strengths, and personal beliefs to find true alignment. It's time to stop conforming and start living a life that is genuinely you.
Listen now and learn to rewrite your story.
So, if you’re ready to start navigating your purpose, check out the free resources: https://theartofbeautifulthinking.com.au/freeresources
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The Art of Beautiful Thinking Podcast
If you're actively seeking ways to build your mental toughness, navigate life transitions with grace, or simply find inspiration to keep moving forward, then you're in the right place.
Join us as we share inspiring stories, practical strategies, and gain insights from individuals who have faced their own storms and emerged stronger. We'll uncover the tools to build inner strength, cultivate a resilient mindset, and find hope in the midst of difficulty.
Welcome to the Art of Beautiful Thinking podcast.
