An introduction to me and my work. I'm doing various podcasts based on my book 'The Art of LIving' and my 35 years experience in the field of personal development which I hope you'll find both interesting and useful. All I ask is you approach the materials with an open mind and practice any exercises that are offered on a regular basis. If you can do this I'm sure you'll find the materials useful.
More information can be found on my website www.rossbrittleton.com where you'll find lots of useful links and FREE materials.
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An introduction to me and my work. I'm doing various podcasts based on my book 'The Art of LIving' and my 35 years experience in the field of personal development which I hope you'll find both interesting and useful. All I ask is you approach the materials with an open mind and practice any exercises that are offered on a regular basis. If you can do this I'm sure you'll find the materials useful.
More information can be found on my website www.rossbrittleton.com where you'll find lots of useful links and FREE materials.
In this session I’m going to use a visualisation which is also known as 'rehearsing success' or 'mental rehearsal'. You’ll get the chance to rehearse and develop a skill or ability in a calm and very focussed way. Please don’t underestimate how effective this process can be. Your brain doesn’t know the difference between reality and imagination so if you can create a vivid picture in your mind of something you’d like to work on then your brain will see it as a ‘real’ process and help you to develop the skill.
The Art of Living - Ross Brittleton
An introduction to me and my work. I'm doing various podcasts based on my book 'The Art of LIving' and my 35 years experience in the field of personal development which I hope you'll find both interesting and useful. All I ask is you approach the materials with an open mind and practice any exercises that are offered on a regular basis. If you can do this I'm sure you'll find the materials useful.
More information can be found on my website www.rossbrittleton.com where you'll find lots of useful links and FREE materials.
