An introduction to me and my work. I'm doing various podcasts based on my book 'The Art of LIving' and my 35 years experience in the field of personal development which I hope you'll find both interesting and useful. All I ask is you approach the materials with an open mind and practice any exercises that are offered on a regular basis. If you can do this I'm sure you'll find the materials useful.
More information can be found on my website www.rossbrittleton.com where you'll find lots of useful links and FREE materials.
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An introduction to me and my work. I'm doing various podcasts based on my book 'The Art of LIving' and my 35 years experience in the field of personal development which I hope you'll find both interesting and useful. All I ask is you approach the materials with an open mind and practice any exercises that are offered on a regular basis. If you can do this I'm sure you'll find the materials useful.
More information can be found on my website www.rossbrittleton.com where you'll find lots of useful links and FREE materials.
In this session I’m going to use a visualisation process which is also known as 'rehearsing success' or 'mental rehearsal'. You’ll get the chance to rehearse and develop a skill or ability in a calm and very focused way. Please don’t underestimate how effective this process can be. Your brain is constantly creating 'simulations' of the world to help you to navigate through your life. By developing your visualisation skills you are offering your brain other, alternative courses of action which will help to change your mood and change the way you experience the world you live in.
The Art of Living - Ross Brittleton
An introduction to me and my work. I'm doing various podcasts based on my book 'The Art of LIving' and my 35 years experience in the field of personal development which I hope you'll find both interesting and useful. All I ask is you approach the materials with an open mind and practice any exercises that are offered on a regular basis. If you can do this I'm sure you'll find the materials useful.
More information can be found on my website www.rossbrittleton.com where you'll find lots of useful links and FREE materials.
