An introduction to me and my work. I'm doing various podcasts based on my book 'The Art of LIving' and my 35 years experience in the field of personal development which I hope you'll find both interesting and useful. All I ask is you approach the materials with an open mind and practice any exercises that are offered on a regular basis. If you can do this I'm sure you'll find the materials useful.
More information can be found on my website www.rossbrittleton.com where you'll find lots of useful links and FREE materials.
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An introduction to me and my work. I'm doing various podcasts based on my book 'The Art of LIving' and my 35 years experience in the field of personal development which I hope you'll find both interesting and useful. All I ask is you approach the materials with an open mind and practice any exercises that are offered on a regular basis. If you can do this I'm sure you'll find the materials useful.
More information can be found on my website www.rossbrittleton.com where you'll find lots of useful links and FREE materials.
Ep 4
Progressive Muscle Awareness is an excellent way to help develop physical awareness and a deep relaxed state. More resources can be found in my book "The Art of Living" and at www.elementals.net. If you'd like to go straight to the Muscle Awareness session skip to 3mins 37 secs.
The Art of Living - Ross Brittleton
An introduction to me and my work. I'm doing various podcasts based on my book 'The Art of LIving' and my 35 years experience in the field of personal development which I hope you'll find both interesting and useful. All I ask is you approach the materials with an open mind and practice any exercises that are offered on a regular basis. If you can do this I'm sure you'll find the materials useful.
More information can be found on my website www.rossbrittleton.com where you'll find lots of useful links and FREE materials.
