In this episode, I share my unfiltered thoughts and feelings on what it really takes to build something of your own. From the doubts and fears that come up, to the mindset shifts you need to keep going, this is a raw conversation about the journey of creating, building, and believing in yourself.

You’ll hear me talk about:

• The emotional rollercoaster of starting something from scratch
• Why mindset is the foundation of long-term success
• The importance of patience, resilience, and self-trust
• How to keep showing up even when results don’t come right away

If you’re building a business, a dream, or simply a new version of yourself, this episode is here to remind you that you’re not alone — and that the right mindset can carry you through anything.

✨ Tune in for a heart-to-heart on creating with courage and purpose.

Hosted on Acast. See acast.com/privacy for more information.

Manifestation isn’t just “wishful thinking” — it’s rooted in the powerful connection between your mind and body. When you understand how your thoughts, emotions, and nervous system work together, you’ll see that manifestation is not magic, it’s science.

In this episode, I’ll break down:

• What manifestation really is (beyond the buzzword)
• How your brain and body respond to thoughts and emotions
• Why your subconscious mind plays the biggest role in shaping your reality
• How to align your mind and body so manifestation becomes natural, not forced

This is the missing link between faith, neuroscience, and personal growth — and once you grasp it, you’ll understand why manifestation works and how to make it work for you.

✨ Tune in and learn how to manifest with clarity, alignment, and confidence.

Hosted on Acast. See acast.com/privacy for more information.

If you’ve been feeling stuck, overwhelmed, or unsure how to create the life you truly want — this episode is for you. Change doesn’t happen overnight, but with the right practices, you can reprogram your mind, shift your energy, and start living the reality you’ve been dreaming of.

In this episode, I share 7 powerful steps to change your life:

1. Write Your Dream Life – Script your goals as if they’ve already happened.
2. Control What You Consume – Surround yourself with positivity and protect your energy.
3. Create a “Mind Movie” – Visualize your dream life daily with images, affirmations, and video.
4. Daily Practices – Meditations, affirmations, and gratitude rituals to rewire your mindset.
5. Take Action – Small steps build momentum toward your goals.
6. Let Go and Believe – Detach from desperation and trust the process.
7. Build Unshakable Belief – Stay focused and persistent, even when others doubt you.

By the end of this episode, you’ll have a clear roadmap to start transforming your life from the inside out.

✨ Tune in now and start becoming the version of you who already has the life you desire.

Hosted on Acast. See acast.com/privacy for more information.

If you’ve ever been stuck thinking about someone who doesn’t feel the same way, you know how painful and exhausting it can be. In this episode, we talk about limerence — the intense infatuation that feels like love, but is actually emotional obsession.

You’ll learn:

• What limerence really is (and why it’s not love)
• The hidden reasons it happens
• Practical steps to break free and move on

If you’ve been replaying memories, overanalyzing every interaction, or holding onto hope for someone who’s unavailable, this episode will help you let go, reclaim your peace, and focus on what truly serves you.

Hosted on Acast. See acast.com/privacy for more information.

Most people begin their healing journey because of pain — heartbreak, loss, rejection, or disappointment. But beneath every painful experience, there’s one emotion that connects them all: fear.

In this episode, I’ll share why fear is at the root of most emotional wounds and how understanding it is the first step to true healing. You’ll also learn 3 powerful steps to work through fear so you can finally feel safe, whole, and at peace.

Whether you’re just starting or have been on your healing path for a while, this episode will give you the clarity and tools you need to heal from the inside out.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

This is the final episode of my special Quitting to Building series — and I’m pulling back the curtain.

When I left my job to start my coaching business, I had the passion, the vision, and the drive… but I didn’t have all the answers. In this episode, I share the real behind-the-scenes of what actually worked for me — and the things that absolutely didn’t — so you can learn from my wins and my mistakes.

We’ll talk about:

• The mistakes I made that slowed me down
• What I wish I knew before starting
• The mindset shifts that made all the difference
• How to move forward when things don’t go as planned

If you’re in the early stages of building your business — or thinking about taking that leap — this episode will give you both the inspiration and the clarity you need to navigate the ups and downs of entrepreneurship.

💡 Key Takeaway: You don’t need to have it all figured out to start — but you do need to know how to adapt, learn, and keep going.

🔗 Links & Resources Mentioned in This Episode:

• Follow me on Instagram: [Your Instagram Link]
• Connect with me on LinkedIn: [Your LinkedIn Link]

Hosted on Acast. See acast.com/privacy for more information.

In this deeply personal episode, I share the story of how I healed my father wound — even after my dad passed away.

For years, I carried silent pain, questions, and emotional distance that I never got the chance to fully express while he was alive. But healing doesn’t always need two people. Sometimes, it begins within.

This episode isn’t just about grief. It’s about forgiveness, inner peace, and creating closure when life doesn’t give you the chance to have it in person.

If you’ve ever felt disconnected from a parent…

If you’ve lost someone with unresolved emotions…

If you’re searching for peace with your past — this is for you.

What You’ll Hear:

✨ My honest story of emotional distance and how it shaped me

✨ The moment I realized healing was still possible — even after death

✨ The tools and mindset shifts that helped me reconnect with my father spiritually

✨ A message for anyone carrying a wound from a parent who is no longer here

🎧 Tune in for a story of healing, softness, and unexpected connection — beyond this world.

Because some bonds don’t end with death. They just transform.

Hosted on Acast. See acast.com/privacy for more information.

In this raw and honest episode, I take you behind the scenes—into a real recording I made during my first month of posting content online. I was feeling stuck, uncertain, and wondering if I was even on the right path.

If you're in that space right now—doubting, waiting, trying to figure things out—this episode is for you.

💭 Here’s what I cover:

• Why being lost is a necessary part of finding your path
• How entrepreneurship deepened my spirituality and patience
• The exact mindset I leaned on while waiting 2 months to get my first coaching client
• What helped me stay consistent through the silence

Success doesn’t come overnight. It’s not a straight line. But if there’s one thing I know now—it’s that being lost is often the beginning of something powerful.

📌 If you're navigating the in-between right now, this episode will ground and uplift you.

Hosted on Acast. See acast.com/privacy for more information.

Everyone wants to live their dream life. But very few actually do the work to get there.

In this no-fluff episode, I break down the 5 powerful mindset and action shifts that separate the dreamers from the doers. These are the habits, beliefs, and disciplines that helped me go from a secure 9–5 to building a life of purpose and freedom — on my own terms.

Whether you're still in your job, building something on the side, or already walking the entrepreneurial path — these 5 tips will help you rise into the top 1% of people who actually live their dream, not just wish for it.

⠀

What You’ll Learn:

✅ How to build a mindset that prioritizes execution over excuses

✅ Why clarity and consistency matter more than hustle

✅ What the top 1% really do that most people avoid

⠀

💡 This episode is for you if:

→ You feel like your dream life is possible… but just out of reach

→ You’re tired of wishing and ready to start doing

→ You want simple, actionable steps to move forward with purpose

⠀

🎧 Tune in now and take the first step toward becoming the version of you that actually lives the dream — not just visualizes it.

Hosted on Acast. See acast.com/privacy for more information.

In this raw and honest episode, I share the reality of what it felt like 3 weeks in — and still had zero clients. Even after consistently posting content, showing up with value, and offering free strategy calls, not a single person booked. As a new founder, this was a harsh wake-up call.

But what kept me going? My why.

I talk about how I navigated this unexpected silence, the emotional rollercoaster of self-doubt, and the pressure of expecting instant results. This quote carried me through:

“You are not stuck, you are just mourning the version of you that had to survive. What’s coming next is the version that gets to live.”

In this episode, I open up about:

• 🎯 The false expectations of immediate success after launching your business
• 🧠 The importance of calculated risks and why a 6-month financial safety net matters
• 💭 Why self-doubt doesn’t mean you're failing — it just means you're human
• 💡 How to keep going when things feel slow, silent, and scary
• ❤️ And why anchoring into your bigger WHY is the only thing that sustains you

This one is for the founder in the middle of the void. The dreamer waiting for proof. The overthinker wondering if they made the wrong choice. You're not alone.

🎧 Listen now and remember:

Building something meaningful takes time — and your emotions are valid along the way.

Hosted on Acast. See acast.com/privacy for more information.

Is it people’s judgment that’s holding you back — or your fear of being judged?

In this episode, I go deep into the real reason so many of us stay stuck and play small, even when we know we’re meant for more.

Spoiler: it’s not other people. It’s the fawn trauma response — the need to please, keep peace, and avoid rejection at all costs.

If you’ve ever:

• Dimmed your light to keep others comfortable
• Held back from launching, posting, or leading
• Felt like you’re too sensitive to handle judgment

…this episode is your breakthrough.

🎧 I break down:

→ What the fawn response is and how it silently runs your life

→ Why fear of judgment is more powerful than judgment itself

→ How your nervous system keeps you playing safe — and how to rewire it

→ 4 things you can start doing TODAY to take bold action toward your dream (without people-pleasing guilt)

This episode is a loving wake-up call to stop waiting for permission and start honoring the calling on your life.

Because your dreams are valid — even if others don’t understand them yet.

🧠 Listen now to The At Peace Podcast on Apple or Spotify — and start walking in purpose with courage and clarity.

Hosted on Acast. See acast.com/privacy for more information.

It’s officially been one month since I quit my 9–5… and so much has changed.

In this raw and honest episode, I take you behind the scenes of what it’s looked like — emotionally, mentally, and spiritually — to build something from scratch in Dubai, the place I came to as a student 13 years ago with nothing but a dream.

✨ On the day of Eid, I received final approval for my company papers and visa. A full-circle moment.

But what happens after the paperwork is done?

Here’s what I share:

🔹 The emotional shift from employee to entrepreneur

🔹 Why I’m not chasing clients in my first 3 months — and what I’m focusing on instead

🔹 The scary decision to pay $1,500 for a 1:1 session instead of a $10K group program — and what it taught me about value vs. cost

🔹 Real money mindset shifts to step into abundance

🔹 The story behind my LinkedIn tagline: "I help you get promoted in 6 months without changing jobs"

🔹 The fear of being seen — and how cultural conditioning as a woman made posting online feel unsafe

🔹 The one mindset shift that helped me overcome fear and take action anyway

💡 Whether you're building your own path or thinking of taking the leap, this episode is a reminder:

“It’s not about being fearless. It’s about betting on yourself — even when it’s scary.”

🎧 Tune in now to hear how I'm navigating entrepreneurship, investing in myself, and learning to own my voice — one month at a time.

Hosted on Acast. See acast.com/privacy for more information.

In this episode, I’m not giving you the usual manifestation tips.

I’m sharing the real, raw, and rarely spoken truths that helped me manifest a life I once only dreamed of — the kind of dream that felt too crazy to say out loud.

This is for the version of you who:

• Feels like your desires are “too much”
• Worries about being judged for dreaming big
• Secretly knows you’re meant for more, but doesn’t know how to make it real

✨ I walk you through 5 powerful manifestation truths — the ones no one talks about, but have worked every single time for me.

If you’ve ever held back from dreaming out loud, this episode is your sign: You’re not asking for too much — you’re asking from the wrong place.

Hosted on Acast. See acast.com/privacy for more information.

In this raw and reflective episode of the Quitting My Job & Building series, I take you inside what life has looked like just 2 weeks after leaving my 9–5.

I share the unexpected blessing of having my last working day fall during Ramadan, and how — on the very same day — I got approval for my company papers.

But it hasn’t all been smooth. From technical hiccups like domain issues while setting up my business to the emotional weight of canceled plans — including my trip home to Kenya for Eid — I talk about what it really takes to step into entrepreneurship.

This episode is a reminder that:

→ Every job, even the one you want to leave, teaches you something.

→ Sacrifice is part of building something new.

→ The right coach can save you months of trial and error (my podcast coach did just that!).

💡 What You'll Learn:

• Why timing matters more than we realize
• How to handle setbacks with patience and faith
• The power of trusting that where you are is preparing you for what’s next
• How investing in the right mentors can accelerate your growth

📍Tune in if you're:

• Building your dream in the background
• Feeling overwhelmed by setbacks
• Wondering if it’s “too late” to go all in

🎧 Listen now and remind yourself — every detour is part of the path.

Hosted on Acast. See acast.com/privacy for more information.

Struggling with self-doubt or feeling small in rooms where you want to feel powerful? In this transformative episode, I’m sharing practical confidence tips that will help you walk into any space—whether it’s a meeting, interview, or business pitch—with clarity, presence, and power.

You’ll learn:

• How to rewire your mindset for confidence
• Ways to own your voice in workspaces and your business
• What confident people actually do differently
• My go-to methods that helped me shift from self-doubt to self-trust

Whether you're navigating your 9-5, running a business, or building something new, these tips will change how you show up—professionally and personally.

✨ This is the confidence pep talk you didn’t know you needed.

Hosted on Acast. See acast.com/privacy for more information.

In this episode, I reflect on my final week at my 9–5 — the job I held for nearly a decade.

It’s a mix of emotions: freedom, fear, and the weight of walking away from stability.

I share:

• What it felt like during my last days in corporate
• The real fear of losing a stable income — and how I’m navigating it
• A powerful piece of advice from my therapist: “Create a routine before the freedom swallows you.”
• Why building structure as an entrepreneur is essential — especially after leaving a structured job

💭 This episode is raw and real — for anyone standing at the edge of a big leap, wondering what the first week of freedom might really feel like.

Hosted on Acast. See acast.com/privacy for more information.

Have you ever felt overwhelmed by sadness, anger, or anxiety—and didn’t know how to calm yourself down? In this powerful 15-minute episode, I walk you through what really happens in your mind and body when you're upset or emotional.

You'll learn:

• How your nervous system responds to emotional triggers
• Why you might shut down, feel stuck, or overthink
• Simple therapy-based tools that actually help you feel better fast
• How I personally use this in my own hard times—and how you can too

This isn’t just theory. These are grounded, healing practices that will help you reconnect with yourself and return to a state of peace—anytime, anywhere.

If you're feeling emotional, anxious, or mentally drained, this episode will bring you clarity, calm, and hope.

✨ Tune in now and take your first step toward emotional regulation, inner peace, and healing

Hosted on Acast. See acast.com/privacy for more information.

In this episode, I open up about how everything I had planned... didn’t go to plan.

From giving a 3-month notice and ending up with just one, to canceling my trip home to Kenya for Eid — nothing unfolded the way I expected.

But life had other gifts.

Instead of working, I got to spend the entire month of Ramadan grounded in reflection, faith, and spiritual growth.

Here’s what I share in this episode:

• The reality of plans falling apart
• Why adaptability is a superpower in business and life
• The confidence I gained from speaking just 5 minutes at a workshop ( Recording available in the episode)
• How that one moment shifted my mindset as a new entrepreneur
• The unexpected challenges of building a business as a Kenyan in Dubai

💫 This episode is a reminder that the path rarely looks like what we imagined — but it’s always preparing us for who we’re meant to become

Hosted on Acast. See acast.com/privacy for more information.

Being single in your 30s can come with pressure, judgment, and a lot of “When are you getting married?” questions.

But what if being single isn’t something to “fix”—what if it’s something to fully embrace?

In this heartfelt episode of The At Peace Podcast, I’m opening up about my own journey of embracing singlehood in my 30s—and how one powerful mindset shift helped me find freedom, peace, and joy right where I am.

Inside this episode:

• The moment everything changed in how I viewed marriage
• How I released the pressure and redefined what “fulfilled” means
• Why your relationship status doesn’t define your worth or purpose
• How you can find contentment and clarity exactly where you are

Whether you're single, married, or just feeling the weight of expectations—this episode will help you breathe deeper and trust your unique path.

✨ You are not behind. You are not incomplete. You are already whole.

Hosted on Acast. See acast.com/privacy for more information.