Send us a text 🎙Episode 3: Understanding ADHD: Traits, Truths & Lived Experience “You’re not inherently broken. Your characteristics aren’t disordered — they just don’t always match what the environment demands.” Summary: In this episode, Aaron takes a deep dive into ADHD through a neurodiversity-affirming lens. He explores what ADHD actually looks like in daily life, why inattentive and internalizing ADHD is so often misunderstood, and how early labels like “lazy” or “unmotivated” ...

Send us a text Summary In this episode of the AuDHD Psych podcast, Aaron Howard, a clinical psychologist, discusses the diagnosis of autism, its characteristics, and the lived experiences of those on the spectrum. The conversation delves into sensory overload, the impact of masking and unmasking, and the phenomenon of autistic burnout. Aaron shares personal insights on communication challenges and reframes neurodivergent strengths, emphasizing that autism is a unique way of being rather than...

🎙️ Episode 1: Understanding AuDHD — The Intersection of Autism and ADHD | The AuDHD Psych Podcast Episode Summary Welcome to the first episode of The AuDHD Psych Podcast — hosted by Aaron Howearth, a clinical psychologist, queer, non-binary, and proudly neurodivergent individual living with AuDHD (the co-occurrence of autism and ADHD). In this powerful introductory episode, Aaron explores what it means to live, work, and thrive as an AuDHD person — blending clinical psychology, lived experien...