Send us a text Your emotions aren’t obstacles, they’re messengers. In this science-informed episode, Dr. Vanessa explores how to stop fighting your emotions and start partnering with them as powerful guides for truth, alignment, and leadership. You’ll learn: What it really means to “partner” with your emotionsThe neuroscience behind emotional awareness and regulationWhy we’ve disconnected from our feelings, in life and in leadershipHow to balance your divine feminine and masculine energiesA f...
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Send us a text Your emotions aren’t obstacles, they’re messengers. In this science-informed episode, Dr. Vanessa explores how to stop fighting your emotions and start partnering with them as powerful guides for truth, alignment, and leadership. You’ll learn: What it really means to “partner” with your emotionsThe neuroscience behind emotional awareness and regulationWhy we’ve disconnected from our feelings, in life and in leadershipHow to balance your divine feminine and masculine energiesA f...
16. Stretching Beyond the Container You've Created: How to Expand Into the Next Version of You
The Authentic Path with Dr. Vanessa Calderón
27 minutes
3 months ago
16. Stretching Beyond the Container You've Created: How to Expand Into the Next Version of You
Send us a text Have you ever felt like the version of you that once fit… now feels too small? In this episode, we explore what it means to outgrow your current identity, and how to step into the next version of yourself with clarity and courage. Tune in to learn: How your beliefs shape your “container” The neuroscience behind why change feels uncomfortable Practical tools to help you stretch into your next version of youHow to move through guilt when success starts to feel easy
The Authentic Path with Dr. Vanessa Calderón
Send us a text Your emotions aren’t obstacles, they’re messengers. In this science-informed episode, Dr. Vanessa explores how to stop fighting your emotions and start partnering with them as powerful guides for truth, alignment, and leadership. You’ll learn: What it really means to “partner” with your emotionsThe neuroscience behind emotional awareness and regulationWhy we’ve disconnected from our feelings, in life and in leadershipHow to balance your divine feminine and masculine energiesA f...
