Send us a text Your emotions aren’t obstacles, they’re messengers. In this science-informed episode, Dr. Vanessa explores how to stop fighting your emotions and start partnering with them as powerful guides for truth, alignment, and leadership. You’ll learn: What it really means to “partner” with your emotionsThe neuroscience behind emotional awareness and regulationWhy we’ve disconnected from our feelings, in life and in leadershipHow to balance your divine feminine and masculine energiesA f...
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Send us a text Your emotions aren’t obstacles, they’re messengers. In this science-informed episode, Dr. Vanessa explores how to stop fighting your emotions and start partnering with them as powerful guides for truth, alignment, and leadership. You’ll learn: What it really means to “partner” with your emotionsThe neuroscience behind emotional awareness and regulationWhy we’ve disconnected from our feelings, in life and in leadershipHow to balance your divine feminine and masculine energiesA f...
17. Emotional Mastery: How to feel difficult emotions and why it matters for your success and fulfillment
The Authentic Path with Dr. Vanessa Calderón
24 minutes
3 months ago
17. Emotional Mastery: How to feel difficult emotions and why it matters for your success and fulfillment
Send us a text What if the thing standing between you and your next breakthrough isn’t a strategy, but an emotion you’re avoiding? In this episode, we explore how emotional mastery is the key to success, freedom, fulfillment, and embodied leadership. Tune in to learn: Why difficult emotions aren’t obstacles… they are the path How your brain responds to emotional discomfort What happens when you avoid vs. actually feel your feelings A simple framework to process emotions with grace and powe...
The Authentic Path with Dr. Vanessa Calderón
Send us a text Your emotions aren’t obstacles, they’re messengers. In this science-informed episode, Dr. Vanessa explores how to stop fighting your emotions and start partnering with them as powerful guides for truth, alignment, and leadership. You’ll learn: What it really means to “partner” with your emotionsThe neuroscience behind emotional awareness and regulationWhy we’ve disconnected from our feelings, in life and in leadershipHow to balance your divine feminine and masculine energiesA f...
