Send us a text Your emotions aren’t obstacles, they’re messengers. In this science-informed episode, Dr. Vanessa explores how to stop fighting your emotions and start partnering with them as powerful guides for truth, alignment, and leadership. You’ll learn: What it really means to “partner” with your emotionsThe neuroscience behind emotional awareness and regulationWhy we’ve disconnected from our feelings, in life and in leadershipHow to balance your divine feminine and masculine energiesA f...
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Send us a text Your emotions aren’t obstacles, they’re messengers. In this science-informed episode, Dr. Vanessa explores how to stop fighting your emotions and start partnering with them as powerful guides for truth, alignment, and leadership. You’ll learn: What it really means to “partner” with your emotionsThe neuroscience behind emotional awareness and regulationWhy we’ve disconnected from our feelings, in life and in leadershipHow to balance your divine feminine and masculine energiesA f...
18. The Link Between Healing and Self-Mastery: Why You Need Both - and can't have one without the other
The Authentic Path with Dr. Vanessa Calderón
24 minutes
3 months ago
18. The Link Between Healing and Self-Mastery: Why You Need Both - and can't have one without the other
Send us a text In high-performance circles, we talk a lot about mindset, discipline, and hustle. But what if the real path to growth isn’t pushing harder... it’s healing deeper? In this episode, we explore: What self-mastery actually means (and what it doesn’t) How your “productivity blocks” are due to your brains archaic patterns The link between healing and self-mastery What becomes possible when you achieve true self-mastery If you’ve ever felt stuck, unfulfilled, or hard o...
The Authentic Path with Dr. Vanessa Calderón
Send us a text Your emotions aren’t obstacles, they’re messengers. In this science-informed episode, Dr. Vanessa explores how to stop fighting your emotions and start partnering with them as powerful guides for truth, alignment, and leadership. You’ll learn: What it really means to “partner” with your emotionsThe neuroscience behind emotional awareness and regulationWhy we’ve disconnected from our feelings, in life and in leadershipHow to balance your divine feminine and masculine energiesA f...
