Send us a text Your emotions aren’t obstacles, they’re messengers. In this science-informed episode, Dr. Vanessa explores how to stop fighting your emotions and start partnering with them as powerful guides for truth, alignment, and leadership. You’ll learn: What it really means to “partner” with your emotionsThe neuroscience behind emotional awareness and regulationWhy we’ve disconnected from our feelings, in life and in leadershipHow to balance your divine feminine and masculine energiesA f...
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Send us a text Your emotions aren’t obstacles, they’re messengers. In this science-informed episode, Dr. Vanessa explores how to stop fighting your emotions and start partnering with them as powerful guides for truth, alignment, and leadership. You’ll learn: What it really means to “partner” with your emotionsThe neuroscience behind emotional awareness and regulationWhy we’ve disconnected from our feelings, in life and in leadershipHow to balance your divine feminine and masculine energiesA f...
24. The Exact Steps You Need to Take to Build More Confidence
The Authentic Path with Dr. Vanessa Calderón
27 minutes
1 month ago
24. The Exact Steps You Need to Take to Build More Confidence
Send us a text Most of us wait for confidence before we act, but the truth is, confidence comes at the end - not at the beginning. In this episode, I share a powerful and simple framework: The 4 C’s For More Confidence and shows you how to move from doubt to confidence with a repeatable process. You learn: Why making a decision before you’re ready primes your brain for successHow to take action even when fear feels overwhelmingThe science of practice, repetition, and rewiring your brainThe po...
The Authentic Path with Dr. Vanessa Calderón
Send us a text Your emotions aren’t obstacles, they’re messengers. In this science-informed episode, Dr. Vanessa explores how to stop fighting your emotions and start partnering with them as powerful guides for truth, alignment, and leadership. You’ll learn: What it really means to “partner” with your emotionsThe neuroscience behind emotional awareness and regulationWhy we’ve disconnected from our feelings, in life and in leadershipHow to balance your divine feminine and masculine energiesA f...
