Send us a text In this episode, I walk you through a simple, powerful year-end review process that actually works and supports your growth. Most people use the end of the year to beat themselves up and focus on all the things they didn’t accomplish. I show you how to reflect in a way that feels grounded, compassionate, and aligned with who you are becoming. We cover: Why year-end reviews matter for conscious leaders and entrepreneursThe neuroscience behind year-end reviews and how to boost yo...
All content for The Authentic Path with Dr. Vanessa Calderón is the property of Dr. Vanessa Calderon and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text In this episode, I walk you through a simple, powerful year-end review process that actually works and supports your growth. Most people use the end of the year to beat themselves up and focus on all the things they didn’t accomplish. I show you how to reflect in a way that feels grounded, compassionate, and aligned with who you are becoming. We cover: Why year-end reviews matter for conscious leaders and entrepreneursThe neuroscience behind year-end reviews and how to boost yo...
26. The Science of Courage and How to Have More of It (so you can take action in the face of fear and create a life you can be proud of)
The Authentic Path with Dr. Vanessa Calderón
20 minutes
2 months ago
26. The Science of Courage and How to Have More of It (so you can take action in the face of fear and create a life you can be proud of)
Send us a text Wouldn't it be awesome if fear just disappeared? Sadly, because our brain is wired to experience fear, as long as we have a human brain, we will also have fear. The good news is - we can lean into courage so that fear never paralyzes us or keeps us stuck. In this episode, Dr. Vanessa Calderón unpacks the science and practice of courage, showing why it feels so uncomfortable and how to build it like a muscle. You’ll learn: Why everything you want in life, including success, love...
The Authentic Path with Dr. Vanessa Calderón
Send us a text In this episode, I walk you through a simple, powerful year-end review process that actually works and supports your growth. Most people use the end of the year to beat themselves up and focus on all the things they didn’t accomplish. I show you how to reflect in a way that feels grounded, compassionate, and aligned with who you are becoming. We cover: Why year-end reviews matter for conscious leaders and entrepreneursThe neuroscience behind year-end reviews and how to boost yo...
