Send us a text In this episode, I walk you through a simple, powerful year-end review process that actually works and supports your growth. Most people use the end of the year to beat themselves up and focus on all the things they didn’t accomplish. I show you how to reflect in a way that feels grounded, compassionate, and aligned with who you are becoming. We cover: Why year-end reviews matter for conscious leaders and entrepreneursThe neuroscience behind year-end reviews and how to boost yo...
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Send us a text In this episode, I walk you through a simple, powerful year-end review process that actually works and supports your growth. Most people use the end of the year to beat themselves up and focus on all the things they didn’t accomplish. I show you how to reflect in a way that feels grounded, compassionate, and aligned with who you are becoming. We cover: Why year-end reviews matter for conscious leaders and entrepreneursThe neuroscience behind year-end reviews and how to boost yo...
31. How to Partner with Your Emotions and Reconnect With Your Inner Compass
The Authentic Path with Dr. Vanessa Calderón
27 minutes
1 month ago
31. How to Partner with Your Emotions and Reconnect With Your Inner Compass
Send us a text Your emotions aren’t obstacles, they’re messengers. In this science-informed episode, Dr. Vanessa explores how to stop fighting your emotions and start partnering with them as powerful guides for truth, alignment, and leadership. You’ll learn: What it really means to “partner” with your emotionsThe neuroscience behind emotional awareness and regulationWhy we’ve disconnected from our feelings, in life and in leadershipHow to balance your divine feminine and masculine energiesA f...
The Authentic Path with Dr. Vanessa Calderón
Send us a text In this episode, I walk you through a simple, powerful year-end review process that actually works and supports your growth. Most people use the end of the year to beat themselves up and focus on all the things they didn’t accomplish. I show you how to reflect in a way that feels grounded, compassionate, and aligned with who you are becoming. We cover: Why year-end reviews matter for conscious leaders and entrepreneursThe neuroscience behind year-end reviews and how to boost yo...
